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Stew soups, stews & chilis recipes with 500 or fewer calories costing less than $1.5 per serving

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All recipes » Soups, stews & chilis » Stew » 500 or fewer calories

Lentil Stew Chock full of vegetables this stew is satisfying and hearty. Lentils originated in the Middle East and are one of mankind's oldest foods. Unlike…	Salad Foodie Jun 2019 Professional	1 vote 1133 views
Homemade Chicken Soup This is one of those wonderful soups that can be made from left over stewed chicken or started completely from scratch, whatever you happen to have…	Rosemarie Sep 2018 Intermediate	1 vote 1216 views
Weeknight Minestrone This is a speedy version of the classic Italian minestrone. The food processor does the chopping and bottled marinara saves additional time, without…	Salad Foodie Feb 2016 Professional	3 votes 2 reviews 1 comment 4535 views

Italian Chicken Stew Italian Chicken Stew is an easy, quick, delicious and healthy, low fat, low calories, low carbohydrates, Weight Watchers (6) PointsPlus recipe for a…	RecipeKing Jan 2016 Intermediate	1 vote 2056 views
Qoq au Vin Qoq au Vin is a quick (45) minute recipe for a delicious, traditional-style French chicken stew. Ingredients include: chicken, mushrooms, carrots,…	RecipeKing Jan 2016 Intermediate	1 vote 1 comment 4434 views
Creamy White Chili For a more bland and none Beef Chili for a wholesome meal for a cool day! Recipe for @ 50 people	David bender Mar 2015 Advanced	1 vote 1599 views
Vietnamese Tomato Soup meatless soup speaks about the bold Vietnamese flavors.	Navaneetham Krishnan Mar 2015 Intermediate	1 vote 1 comment 3773 views
Chilean Beef Stew Chilean Beef Stew is an easy, traditional Chilean recipe for a hearty, well spiced, vegetable beef stew all cooked on the stovetop. Features…	RecipeKing Mar 2015 Intermediate	1 vote 3189 views
Hot Masala Lentil Soup Chilli flakes and spices for spiciness and aroma and fresh coconut for creaminess.	Navaneetham Krishnan Oct 2014 Intermediate	1 vote 3660 views
Crab and Corn Chowder Perfect for fall, Crab and Corn Chowder fits the bill for a satisfying main dish lunch or dinner chowder. This is from the Crown Prince website.	Salad Foodie Sep 2014 Professional	2 votes 6426 views
Winter Vegetable Beef Stew This is a stew I like to serve on a cold winter day. It's good comfort food that's loaded with vegetables. I use 96 % lean ground beef so it's low…	Mellie Duffy Jan 2014 Intermediate	1 vote 2634 views
Hamburger Vegetable Soup A good hearty soup for cold weather. This is from a really old cookbook that I love.	Libby Starchild Nov 2013 Advanced	1 vote 2338 views
Winter Chicken Stew This is no ordinary chicken soup. The ingredients are so substantial, thre's barely enough room for them in the pot. You would be kept full and warm…	Conni @MrsMamaHen Oct 2012 Advanced	1 vote 3249 views
Hungarian Beef Stew No, the caraway seeds are not negotiable. This started as a recipe called Hungarian Goulash from Cooking Light. To me it is really more stew than…	Linda Simon Jul 2012 Intermediate	1 vote 2489 views
Five Star Chicken Gumbo "If you've never eaten authentic creole, you truly don't know what you're missing. I discovered this Louisiana favorite while residing there in the…	Chef Doug May 2012 Advanced	1 vote 6585 views