Dutch oven soups, stews & chilis recipes with 200 or fewer calories

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Shrimp Bisque in a Bread Bowl

Shrimp Bisque in a Bread Bowl

Creamy bisque soup in an edible bowl. Great meal for a cold day!

jodie morgan
Feb 2010
Advanced
4 votes
6956 views
Pepper Squash Soup

Pepper Squash Soup

This soup is creamy, velvety, tasty and could be served as an entrée for a special meal and occasion.

Micheline
Aug 2011
Intermediate
2 votes
11248 views
Light Cheddar Cheese and Broccoli Soup

Light Cheddar Cheese and Broccoli Soup

Who says Cheddar Cheese and Broccoli soup has to be full of extra fat and calories? Simply swap out that…

Kristi Rimkus
Mar 2010
Intermediate
2 votes
2280 views
Black-eyed Pea~Sweet Potato~Collard Green Stew

Black-eyed Pea~Sweet Potato~Collard Green Stew

Great variety of veggies in this easy stew, cooks in no time and will also freeze well.

"Cheffie Cooks"
Mar 2016
Advanced
1 vote
2393 views
16 Bean Soup

16 Bean Soup

Dhana
Aug 2012
Beginner
1 vote
2207 views
Chili Verde

Chili Verde

From Eating Well Website

Tina Smith
Jan 2015
Intermediate
1 vote
1760 views
Kale Soup

Kale Soup

jen
Mar 2014
Intermediate
1 vote
2810 views
Summer Vegetable soup

Summer Vegetable soup

Eating 5 vegetables a day is easy with this vegetarian summer soup. Some would call it summer minestrone. This can be made a day ahead,…

Julia Ann Souders
Aug 2015
Intermediate
1 vote
1803 views
Cream of Mushroom Soup

Cream of Mushroom Soup

David St. John
Nov 2020
Advanced
1 vote
188 views
Corn Soup

Corn Soup

Easy corn soup with hominy.

Dirty Kitchen
Nov 2009
Intermediate
1 vote
1525 views