Soups, stews & chilis with 500 or fewer calories recipes with photo

Green pea soup

Tasty vegetable soup made with frozen or fresh green peas.

Red Lentil & Carrot soup is truly a soup for all seasons

With the arrival of warmer weather, it's all too often that soup begins to take a back seat to its more fair…

Carrot soup

Easy and quick to make, aromatic and inviting.

Tuscan soup - Zuppa Toscana

Wonderful soup, easy to make, brings the flavors of Tuscany to your table.

Chick Pea Soup, Milanese Style

Creamy Mexican corn and tomato soup

Creamy, spicy corn and tomato soup.

Ground Beef Soup

Simple. Healthy. Hearty. Delicious. What more can one ask for? *** Variations **** Try using ground turkey, ground chicken, or even crumbled…

Ham and Split Pea Soup

Ham and Split Pea Soup

Lentil and tomato soup

Super easy and quick nutritious winter soup.

Crockpot Split Pea Soup

We're split pea soup fans and have a number of recipes. But we've never tried it in our slow cooker before. This simple recipe turned out…

Soup with peas, bacon and pasta

Tasty soup ideal for colder days

Zucchini and cheese soup

Thick, tasty and cheesy autumn soup.

Mexican Chicken Corn Chowder

We never wait for fall for this favorite of all chowders, but enjoy it year round. A good way to use up leftover roast chicken, and the…

Ginger Carrot Soup

Five Star Zuppa Tuscana

If you have ever been to the Olive Garden, you may well have tried this popular favorite. This recipe is spot on. This recipe is actually…