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Soups, stews & chilis recipes with 500 or fewer calories costing less than $2.5 per serving
All recipes » Soups, stews & chilis » 500 or fewer calories
Hungarian Mushroom SoupYou'll get your mushroom "fix" on this one! Flavorful and lightly creamy. It can be on the table ready to enjoy in under an hour. |
Salad Foodie
Apr 2021 Professional |
1 vote
282 views
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Salmon and Vegetable ChowderCreamy yet light, this veggie chowder delight can serve year-round as a stand-alone soup for lunch or dinner. To round it out, add tossed or fruit… |
Salad Foodie
Feb 2021 Professional |
1 vote
386 views
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Cream of Mushroom Soup
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David St. John
Nov 2020 Advanced |
1 vote
188 views
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Spiced tomato, chickpeas and couscous soupCouscous adds a wonderful texture to this Moroccan-spiced tomato soup. |
Easy Cook - Laka kuharica
Nov 2020 Intermediate |
1 vote
341 views
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Las Vegas Recipe Guru Summerlin Tomato Corn Vegetable ChowderThis makes a great stand alone chowder. It also makes a wonderful base for grilled chicken. More seasoning can… |
Las Vegas Recipe Guru Summerlin
Jun 2020 Professional |
1 vote
1378 views
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Corn Chowder with SpamA basic, simple chowder to fill those little holes in your menu. Tastes great but is always better the second day so make sure you make too much.… |
Glenn
Apr 2020 Beginner |
1 vote
654 views
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Cabbage and lentil soupOne soup, two mighty ingredients and carefully selected roots and herbs, come together in a pressure cooker pot, in just 25 minutes. |
Easy Cook - Laka kuharica
Mar 2020 Intermediate |
1 vote
885 views
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Umami soup with buckwheat and vegetablesThe richness of the soup comes from buckwheat groats, while soy sauce and ginger deepen the flavor. |
Easy Cook - Laka kuharica
Nov 2019 Intermediate |
1 vote
772 views
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Chili SeasoningMakes enough for 2 lb ground beef |
David St. John
Oct 2019 Advanced |
1 vote
457 views
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Tomato SoupRich and creamy, great for a cold day or just a hearty side with a grilled cheese sandwich. |
Ella Mangelos Velthoen
Sep 2019 Advanced |
1 vote
483 views
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Lentil StewChock full of vegetables this stew is satisfying and hearty. Lentils originated in the Middle East and are one of mankind's oldest foods. Unlike… |
Salad Foodie
Jun 2019 Professional |
1 vote
1133 views
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Chicken Noodle SoupComfort food at its best! Hearty, flavorful and chock full of chicken - what more need a soup offer? This is a perfect amount for a small family… |
Salad Foodie
Jan 2019 Professional |
2 votes
2900 views
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White Chicken ChiliGreat recipe for Chicken Chili |
Kabot S
Jan 2019 Intermediate |
1 vote
1003 views
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Cream of Vegetable SoupA good base comfort soup for the winter season. Cauliflower, potatoes, carrots, onions and garlic predominate, but you can rifle through the veggie… |
Salad Foodie
Dec 2018 Professional |
1 vote
2088 views
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Creamy Chicken Chlli
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Kabot S
Dec 2018 Intermediate |
1 vote
777 views
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