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Quick and easy soups, stews & chilis recipes with 300 or fewer calories
All recipes » Soups, stews & chilis » 300 or fewer calories
Cabbage and lentil soupOne soup, two mighty ingredients and carefully selected roots and herbs, come together in a pressure cooker pot, in just 25 minutes. |
Easy Cook - Laka kuharica
Mar 2020 Intermediate |
1 vote
885 views
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Bok choy soup with mushrooms and gingerThis hot and savory soup is easy to make and it is packed with deep, umami flavor. |
Easy Cook - Laka kuharica
Feb 2019 Intermediate |
1 vote
2859 views
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Cream of Vegetable SoupA good base comfort soup for the winter season. Cauliflower, potatoes, carrots, onions and garlic predominate, but you can rifle through the veggie… |
Salad Foodie
Dec 2018 Professional |
1 vote
2088 views
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Warm cream of cucumber soupCucumbers are wonderfully pureed into a silken-textured soup that’s good warm or cold. |
Easy Cook - Laka kuharica
Oct 2018 Intermediate |
1 vote
2196 views
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Easy Healthy Minestrone SoupEasy Healthy Minestrone Soup is a simple, low fat, low calorie one pot meal sure to please a hungry family! |
Kyle Dalakas
Apr 2018 Advanced |
1 vote
1447 views
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Chunky Garlic and Herb Marinara SauceChunky Garlic and Herb Marinara Sauce is the ultimate comfort food on a chilly fall evening! Simple, delicious… |
Kyle Dalakas
Oct 2017 Advanced |
1 vote
1367 views
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Quinoa and peanut soup (Sopa de Mani)This delicious and nutritious soup is a modern take on a traditional Bolivian soup called Sopa de Mani. Easy… |
Easy Cook - Laka kuharica
Oct 2017 Intermediate |
1 vote
4735 views
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Quick vegetable soup with kohlrabiThis all-vegetable soup is tasty, quick, healthy and easy to make. |
Easy Cook - Laka kuharica
Aug 2017 Intermediate |
1 vote
4298 views
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Soup with millet and carrotThis is a deliciously healthy and vegetarian soup, easily thrown together. |
Easy Cook - Laka kuharica
Jun 2017 Intermediate |
1 vote
2365 views
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Thick vegetable soupThis tasty and healthy homemade vegetable soup full of veggies can be whipped up in no time! |
Easy Cook - Laka kuharica
Apr 2017 Intermediate |
1 vote
2478 views
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Easy Roasted Cauliflower Blender Soup with Smoked PaprikaEasy Roasted Cauliflower Blender Soup With Smoked Paprika is quick and delicious. With a few ingredients and a… |
Homemade & Yummy
Apr 2017 Advanced |
1 vote
1288 views
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Ham and Lentil SoupTry buying a spiral ham for two to serve as Christmas dinner that is less than five pounds. So, I use some of the leftover ham to make enough soup… |
Unknown Chef
Dec 2016 Intermediate |
1 vote
1829 views
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Cream of Cauliflower SoupOutstanding creamed soup served with sharp cheddar cheese! Yum. |
"Cheffie Cooks"
Dec 2016 Advanced |
1 vote
2630 views
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Ham and Navy Bean SoupDelicious soup using leftover Ham. Great light supper or lunch. |
"Cheffie Cooks"
Dec 2016 Advanced |
1 vote
3913 views
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Spicy Italian Sausage & Zucchini StewHave some crusty bread slices handy to soak up the juices! |
"Cheffie Cooks"
Dec 2016 Advanced |
1 vote
1326 views
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