Soups, stews & chilis recipes with 300 or fewer calories costing more than $3 per serving
All recipes » Soups, stews & chilis » 300 or fewer calories
New England Clam ChowderEasy, creamy traditional clam chowder without hassle. |
arthur jimenez
Jun 2008 Intermediate |
7 votes
23912 views
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Spicy Seafood Noodle Soup (Samseon Cham Pong)Champong is a popular noodle dish that is prepared in a red, spicy seafood broth containing hearty vegetables… |
Sunny Shin
Jul 2011 Intermediate |
1 vote
26503 views
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Bok choy soup with mushrooms and gingerThis hot and savory soup is easy to make and it is packed with deep, umami flavor. |
Easy Cook - Laka kuharica
Feb 2019 Intermediate |
1 vote
2859 views
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Pork and red cabbage casseroleTasty, hearty casserole rich in vitamins, minerals and dietary fiber. |
Easy Cook - Laka kuharica
Feb 2012 Intermediate |
2 votes
4563 views
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Mexican Pozole I (Posole)A hominy stew with pork or chicken, this soup can usually be found where Mexican food is popular. Has a nice “heat” to it, and as with most stews,… |
Salad Foodie
Feb 2014 Professional |
1 vote
6987 views
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Mexican Seafood ChowderThere are two challenges to this dish: one is to get the right balance of salt, garlic, saffron, and jalapeno; and the other is to not overcook the… |
Jason Freund
Dec 2008 Beginner |
1 vote
8620 views
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Cream of mushroom soupThick and creamy #soup, with no cream, is velvety smooth and tastes incredibly rich and #aromatic. |
Easy Cook - Laka kuharica
Jan 2016 Intermediate |
1 vote
6394 views
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Corned Beef and Vegetable SoupFor a change from sandwiches, use the last gasp of the corned beef to make soup! The leftover broth from simmering the meat forms the base of the… |
Salad Foodie
Mar 2013 Professional |
1 vote
3875 views
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Chicken Sausage, Sweet Potato and Kale SoupMy family loves the potato and sausage soup at Olive Garden. So I made up this soup to try & replace the Olive… |
Kristy Brazelton
Oct 2011 Intermediate |
1 vote
3935 views
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Mexican Pozole II (Posole)This is the second installment on my mission to try different methods of making pozole. It has similar ingredients as the first one I posted (see… |
Salad Foodie
Mar 2014 Professional |
1 vote
3095 views
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Seafood Stew
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Evelyn Scott
Feb 2010 Advanced |
2 votes
2737 views
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Chicken soupMoney-saving recipe using bone-in whole chicken. |
Terri Weston
May 2009 Intermediate |
1 vote
2954 views
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Asian Noodle SoupCourtesy of Fresh 20 cookbook |
Chez la mere
Jul 2013 Professional |
1 vote
3170 views
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Hot and Sour SoupHot and Sour Soup-is a delicious and spicy traditional-style Chinese mushroom and noodle slow cooker soup recipe. Ingredients include: Dried… |
RecipeKing
Jan 2016 Intermediate |
1 vote
1897 views
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Our Favorite Main Course Soup These Days, Hot and Sour Chicken SoupEven summertime is the perfect time to satisfy your soul with a piping hot… |
Skinny Kitchen with Nancy Fox
Aug 2011 Professional |
1 vote
3408 views
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