North american smoothies recipes with 300 or fewer calories

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Apple~Berry Smoothie

Apple~Berry Smoothie

Try it in the mid afternoon, its a favorite!

Cheryl "Cheffie Cooks" Wiser
Mar 2016
Intermediate
1 vote
132 views
Simple Grapefruit Smoothie Detox

Simple Grapefruit Smoothie Detox

Simple Grapefruit Smoothie Detox

RecipesnFood
Nov 2015
Intermediate
1 vote
321 views
Frothy Orange Drink

Frothy Orange Drink

I originally found this quick & easy recipe in a cooking magazine called Taste of Home's Quick Cooking. It was a good publication but I think…

Lisa Taylor
Oct 2015
Intermediate
1 vote
255 views
Merry Morning Smoothie

Merry Morning Smoothie

Merry Morning Smoothie

RecipesnFood
Oct 2015
Intermediate
1 vote
263 views
Ruby Red Grapefruit Smoothie with Spinach

Ruby Red Grapefruit Smoothie with Spinach

Ruby Red Grapefruit Smoothie with Spinach

RecipesnFood
Aug 2015
Intermediate
1 vote
354 views
Favorite Breakfast Smoothie

Favorite Breakfast Smoothie

I had been buying prepackaged shakes to drink after my workouts for breakfast to have on my way to work. With the Clean Eating focus I shifted…

Sue Britting
Apr 2014
Intermediate
1 vote
1375 views
Toucan Mango Chai Smoothie with Fruit

Toucan Mango Chai Smoothie with Fruit

I love Chai Tea. You can use any of the flavors from David Rio's collection for this but the Toucan Mango is…

Robyn Savoie
Nov 2013
Advanced
1 vote
1250 views
Berry Blue Smoothie

Berry Blue Smoothie

I love using pineapple juice in my smoothies. It gives a tropical flair for those hot Summer days or nights. To finish off the drink, garnish with…

Robyn Savoie
Nov 2013
Advanced
1 vote
1159 views
The Cran-Banana Smoothie

The Cran-Banana Smoothie

Pull out your blender and get ready to blend it up! There are an abundance of ingredients that will awaken your taste buds, but will also rejuvenate…

Nicole Cormier, RD
Feb 2013
Professional
1 vote
1856 views
Banana-Cocoa Soy Smoothie

Banana-Cocoa Soy Smoothie

With plenty of protein from both tofu and soymilk, this banana-split-inspired breakfast smoothie will keep you satisfied until lunchtime.

Wendy Saxena-Smith
Jan 2013
Intermediate
1 vote
353 views
Tropical Smoothie

Tropical Smoothie

Pineapple and banana blended with vanilla yogurt.

Beth Roan
Dec 2012
Intermediate
1 vote
1047 views
Homemade Juiced Juice

Homemade Juiced Juice

Because of oxidation, juice is at its peak immediately after you've extracted it. If you have a juicer, use it because the potency of the vitamins…

K. Garner
Aug 2012
Intermediate
1 vote
693 views
Key Lime Smoothie

Key Lime Smoothie

My daughter asked me if I could make her a Key Lime smoothie like I did the last time. Well, I had no recollection of making her one so needless to…

Beth Roan
Jun 2012
Intermediate
2 votes
1618 views
Healthy Coffee Latte Shake

Healthy Coffee Latte Shake

Quick way to get some vitamins into my picky daughters. They love this.

Beth Roan
Jun 2012
Intermediate
1 vote
952 views
Healthy Tropical Smoothie

Healthy Tropical Smoothie

Great way to sneak some fruit into your picky kids diet.

Beth Roan
May 2012
Intermediate
1 vote
2005 views