July 4th side dishes recipes with 500 or fewer calories

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Festive Pasta Salad

Festive Pasta Salad

This pasta salad is colorful and zesty! Serve warm or at room temperature.

Kelsey Martin
Jun 2008
Intermediate
10 votes
21856 views
Smoked Gouda Mac and Cheese

Smoked Gouda Mac and Cheese

Everyone will thank you for this one make double if you have big eaters this has never failed me .... This is a very heavy, creamy filling side…

dp
Dec 2009
Professional
4 votes
7182 views
Chili Sauce

Chili Sauce

Chili sauce is one answer to that bumper tomato harvest. The perky piquant sauce can compliment many classic recipes like meatballs, meatloaf,…

Salad Foodie
Sep 2012
Professional
4 votes
2013 views
Squash In A Spice Paste Done Pronto!

Squash In A Spice Paste Done Pronto!

This has been one hell of a week, one of those 7 day stretches that includes everything on lifes'…

kathy gori
Jul 2010
Advanced
2 votes
1052 views
Super Easy Baked Beans Supreme

Super Easy Baked Beans Supreme

Baked Beans the whole family will love!

Wendi Taylor
May 2012
Professional
2 votes
1207 views
Linguine with Fresh Tomatoes

Linguine with Fresh Tomatoes

Since we can have great tomatoes year around, we can always enjoy their fresh flavor this way. Remember: Never store your fresh tomatoes in the…

Robyn Savoie
Mar 2014
Advanced
2 votes
1269 views
Easy Corn Casserole

Easy Corn Casserole

My family loves corn anything and this will be a regular thing at our dinners. Thanks to my friend Jaynee Levy-Polis for the recipe.

Glenn
Mar 2014
Beginner
2 votes
2067 views
Pineapple Heaven

Pineapple Heaven

My boyfriends grandmother introduced me to this recipe. I adore it! It is so simple, even your children can help.

kaitlyn
Sep 2010
Intermediate
2 votes
410 views
Ricotta & Spinach Fritters

Ricotta & Spinach Fritters

Jennifer Bass
Feb 2011
Intermediate
2 votes
497 views
Four Cheese Italian Macaroni

Four Cheese Italian Macaroni

Jennifer Bass
Feb 2011
Intermediate
2 votes
404 views
Cream Cheese, Spinach & Artichoke Stuffed Tomatoes

Cream Cheese, Spinach & Artichoke Stuffed Tomatoes

This vegetable dish is a nice accompaniment with barbequed chicken. The stuffing is enough for about six…

Bob Vincent
Jun 2014
Intermediate
2 votes
620 views
Grilled Potato Packs

Grilled Potato Packs

Grilled Potato Packs with Bacon, Cheddar Cheese and Green Onions!

Erin S
Jun 2011
Intermediate
2 votes
127 views
Grilled Asparagus

Grilled Asparagus

Kelsey Martin
Jun 2008
Intermediate
2 votes
5954 views
Milly's Greek Tomatoes

Milly's Greek Tomatoes

A refreshing Mediteranian twist to serve sliced tomatoes. If possible, use fresh herbs. Increase measurement amounts if you use fresh herbs.…

Milly Bossert
Aug 2008
Advanced
1 vote
2966 views
Stuffed Artichokes

Stuffed Artichokes

I will never forget the first time I ate Stuffed Artichokes.......It was love at first site......25 years later I still make it the same way my mom…

Chef Feiny www.feintastingfoods.com
Dec 2010
Advanced
1 vote
243 views