Asian vegetarian side dishes recipes with 400 or fewer calories

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Stir-Fried Broccoli with Chili-Garlic Sauce

Stir-Fried Broccoli with Chili-Garlic Sauce

My father-in-law has become an amazing cook, and he made this as part of our Easter lunch this year with the…

John Spottiswood
Apr 2010
Advanced
17 votes
6775 views
Cauliflower & Potatoes ~ Indian style

Cauliflower & Potatoes ~ Indian style

I have never been a really big fan of cauliflower, but I love potatoes and spices. This dish, known as 'Alu…

Amos Miller
Jan 2012
Professional
8 votes
1813 views
Rice with bell pepper and peanuts

Rice with bell pepper and peanuts

Very tasty and fast cooking

Mary Shaldibina
Jan 2008
Intermediate
8 votes
6348 views
Toasted-Coconut Rice

Toasted-Coconut Rice

This is a light, tasty rice that goes well with curries or other asian dishes.

Nancy Miyasaki
Jan 2010
Intermediate
7 votes
1129 views
Cabbage Stir Fry

Cabbage Stir Fry

This is a wonderful dish with light but complex flavors. We typically serve this along with another dish as part of a Chinese style meal.

Nancy Miyasaki
Jan 2011
Intermediate
7 votes
1282 views
Garlic Ginger Green Beans

Garlic Ginger Green Beans

These are an excellent, healthy side dish to any grilled meat. I highly recommend them with the Chinese BBQ chicken recipe below, but honestly…

John Spottiswood
Jun 2010
Advanced
6 votes
1195 views
Korean potato side dish

Korean potato side dish

I always love these sweet and salty braised potatoes when they are served along with kimchi and various other side dishes at korean restaurants.…

John Spottiswood
Feb 2013
Advanced
3 votes
1077 views
Squash In A Spice Paste Done Pronto!

Squash In A Spice Paste Done Pronto!

This has been one hell of a week, one of those 7 day stretches that includes everything on lifes'…

kathy gori
Jul 2010
Advanced
2 votes
697 views
Japanese Spinach Salad, Ohitashi

Japanese Spinach Salad, Ohitashi

This is a delicious way to consume large quantities of one of the healthiest foods on the planet...spinach! I…

John Spottiswood
Dec 2008
Advanced
2 votes
6123 views
panch ratna raita

panch ratna raita

This is a yogurt based side salad that prevents heart burns for those of us who really love our spices.

rsharma
Feb 2008
Beginner
2 votes
2796 views
The Raw And The Uncooked, A Meatless Monday Special

The Raw And The Uncooked, A Meatless Monday Special

I'm loving this whole meatless Monday business. It's great to take a break from the same old same old. One of…

kathy gori
May 2010
Advanced
1 vote
510 views
Bombay Aloo

Bombay Aloo

A restaurant/take-a-way favourite. This homemade version is even better. Try it and see for yourself, it truly delicious and cheaper too!

Debs
Nov 2010
Intermediate
1 vote
1277 views
Aloo Gobi-Cauliflower and Potatoes-Indian Style

Aloo Gobi-Cauliflower and Potatoes-Indian Style

Winter and Aloo Gobi go hand in hand! This wholesome vegetable dish with rotis or paranthas...yum!and then…

shalini
Jan 2012
Intermediate
1 vote
657 views
madhur jaffrey's chana dal

madhur jaffrey's chana dal

Patricia
Mar 2011
Intermediate
1 vote
879 views
Korean Steamed Eggplants (Gaji Namul)

Korean Steamed Eggplants (Gaji Namul)

Gaji namul is another basic but very popular side dish in korea

Sunny Shin
Apr 2011
Intermediate
1 vote
462 views