Asian side dishes recipes with 500 or fewer calories

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Stir-Fried Broccoli with Chili-Garlic Sauce

Stir-Fried Broccoli with Chili-Garlic Sauce

My father-in-law has become an amazing cook, and he made this as part of our Easter lunch this year with the…

John Spottiswood
Apr 2010
Advanced
17 votes
14155 views
Cauliflower & Potatoes ~ Indian style

Cauliflower & Potatoes ~ Indian style

I have never been a really big fan of cauliflower, but I love potatoes and spices. This dish, known as 'Alu…

Amos Miller
Jan 2012
Professional
8 votes
4053 views
Yakimeshi

Yakimeshi

Yakimeshi

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
4611 views
Szechuan-style Aubergine

Szechuan-style Aubergine

Year of the Dragon! A most Happy and Prosperous and Fortunate New Year to all my Chinese friends! Many years ago - too many - I got a recipe from…

Amos Miller
Jan 2012
Professional
2 votes
1883 views
Japanese Spinach Salad, Ohitashi

Japanese Spinach Salad, Ohitashi

This is a delicious way to consume large quantities of one of the healthiest foods on the planet...spinach! I…

John Spottiswood
Dec 2008
Advanced
2 votes
8539 views
Wasabi Cream Sauce

Wasabi Cream Sauce

Wasabi Cream Sauce

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
2519 views
Korean potato side dish

Korean potato side dish

I always love these sweet and salty braised potatoes when they are served along with kimchi and various other side dishes at korean restaurants.…

John Spottiswood
Feb 2013
Advanced
3 votes
2040 views
Rice with bell pepper and peanuts

Rice with bell pepper and peanuts

Very tasty and fast cooking

Mary Shaldibina
Jan 2008
Intermediate
8 votes
7164 views
Aloo Gobi-Cauliflower and Potatoes-Indian Style

Aloo Gobi-Cauliflower and Potatoes-Indian Style

Winter and Aloo Gobi go hand in hand! This wholesome vegetable dish with rotis or paranthas...yum!and then…

shalini
Jan 2012
Intermediate
1 vote
1612 views
Homemade White Butter

Homemade White Butter

You must be wondering why you should bother with making your own butter. There are actually several reasons! First, it's really easy and also you…

Hina Gujral
May 2014
Advanced
1 vote
705 views
Sesame Noodles

Sesame Noodles

Sesame Noodles can be found on just about every Chinese menu these days and for good reason, Sesame Noodles are wonderfully addicting just by…

kathy vegas
Feb 2010
Advanced
5 votes
2185 views
Cabbage Stir Fry

Cabbage Stir Fry

This is a wonderful dish with light but complex flavors. We typically serve this along with another dish as part of a Chinese style meal.

Nancy Miyasaki
Jan 2011
Intermediate
7 votes
1933 views
Butter Basmati Rice

Butter Basmati Rice

Okay - so I know this is a painfully easy recipe, but it's amazing how much you can dress up rice with just a couple of touches. I make this for my…

Mihir Shah
Oct 2008
Advanced
1 vote
5093 views
Fig chutney

Fig chutney

Fig chutney

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
816 views
Prawn Karahi

Prawn Karahi

Celebrated Mother's Day with this delectable and extremely flavorful Prawn Karahi cuisine . Karahi/kadhai/korai/kadai is basically a type of…

Sonali Pradhan
May 2012
Advanced
1 vote
1865 views