American side dishes recipes with 200 or fewer calories

Twice-Baked Sweet Potatoes with Caramelized Onion and Sage

If you've been searching for a new sweet potato recipe to serve, look no further! These twice baked sweet…

Stir Fried Frozen Cauliflower

Fresh cauliflower looked so good at the summer's Farmer's Market. I froze several bags, then this winter wondered how to fix it other than boiling…

Squash Patties

So often after Thanksgiving and the holidays we quit thinking of pumpkin and squashes. But with healthy eating on my mind I wanted to incorporate…

Roasted Rosemary Potatoes

Giggling Gourmet's Fall / Winter Stuffing

This is a good stuffing I finally had a chance to create this year. Nice on the earthy farm fresh country…

Pineapple Rice with Green Soybeans

This colorful rice side or vegetarian entrée is a healthy and novel departure from same-old, same-old steamed…

Brown & Wild Rice Stuffed Squash

A healthy and delectable alternative to traditional stuffing, Brown & Wild Rice Stuffed Squash by the…

Homemade Beets

Easy prep recipe for beet lovers. Better than canned!

Cheesy Cabbage Casserole

This recipe came from my mother (although I have altered it a little). My father thought he hated cooked cabbage, but he loved this. He just…

Roasted Vegetable Succotash

Of all traditional Thanksgiving dishes, succotash is the most likely one that was served at the first feast. Introduced to colonial cooks by the…

Acorn Squash with Apple Cider Brown Sugar Maple Syrup Sauce

Who knew acorn squash was so delicious? Not me! I remember when I was a kid my mom always fixed this for her…

Potato Filled Onion Cups

These onion cups are a nice switch from the usual side dishes. Sometimes I like to add shredded sharp cheddar or pepper jack cheese to the cups for…

Roasted Rosemary Potatoes

Roasted Rosemary Potatoes are a perfect accompaniment any entree and lend a homey appeal. A hint of rosemary makes this dish stand out grabs the…

Oven-Fried Potatoes

These tasty potatoes are a family favorite. We enjoy them as part of a hearty breakfast or alongside meat for supper.

Twice-Baked Sweet Potatoes

Here's a simple but delicious recipe and it's diabetic friendly.