American side dishes recipes with 200 or fewer calories

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Garlic Parmesan Quinoa

Garlic Parmesan Quinoa

I found this recipe online at www.thegraciouspantry.com, they have great clean eating recipes. For me there is only two of us so I actually halved…

Sue Britting
Apr 2014
Intermediate
1 vote
184 views
Browned Butter

Browned Butter

The Amish use browned butter on their vegetable and over mashed potatoes. You can make it and keep in the refridgerator til ready to use. It has a…

Denise Sherin
Mar 2014
Advanced
1 vote
174 views
Lancaster County Lima Beans

Lancaster County Lima Beans

The Amish serve many of their vegetables in cream and most of the are very good. Lima beans in cream are outstanding!

Denise Sherin
Mar 2014
Advanced
1 vote
186 views
Green Beans with Cherry Tomatoes

Green Beans with Cherry Tomatoes

Here's a colorful dish made from garden fresh vegetables. The combination of beans, tomato and basil make for…

Robyn Savoie
Mar 2014
Advanced
1 vote
359 views
Baked Sweet and Spicy Peppers

Baked Sweet and Spicy Peppers

Catherine Pappas
Mar 2014
Intermediate
1 vote
1590 views
Braised Collards or Kale

Braised Collards or Kale

jen
Mar 2014
Intermediate
1 vote
371 views
Orange Marjoram Carrots

Orange Marjoram Carrots

It can be hard to come by a vegetable dish both children and adults enjoy. You'll appreciate this recipe because it found that middle ground.…

Robyn Savoie
Feb 2014
Advanced
1 vote
679 views
Cardamom Carrots

Cardamom Carrots

This side of sweet carrots with a hint of cardamom blend well. They're particularly nice during the holiday's, served up with poultry.

Robyn Savoie
Feb 2014
Advanced
1 vote
642 views
Cauliflower Cake

Cauliflower Cake

This is such a great way to eat your veggies. It would be so easy to change to suit your tastes too!

Kyra Martin
Feb 2014
Professional
2 votes
636 views
Twice-Baked Sweet Potatoes with Caramelized Onion and Sage

Twice-Baked Sweet Potatoes with Caramelized Onion and Sage

If you've been searching for a new sweet potato recipe to serve, look no further! These twice baked sweet…

Robyn Savoie
Feb 2014
Advanced
1 vote
1057 views
Stir Fried Frozen Cauliflower

Stir Fried Frozen Cauliflower

Fresh cauliflower looked so good at the summer's Farmer's Market. I froze several bags, then this winter wondered how to fix it other than boiling…

Juliaann
Jan 2014
Intermediate
1 vote
586 views
Squash Patties

Squash Patties

So often after Thanksgiving and the holidays we quit thinking of pumpkin and squashes. But with healthy eating on my mind I wanted to incorporate…

Carolinaheartstrings
Jan 2014
Intermediate
1 vote
539 views
Roasted Rosemary Potatoes

Roasted Rosemary Potatoes

K. Garner
Jan 2014
Intermediate
1 vote
298 views
Giggling Gourmet's Fall / Winter Stuffing

Giggling Gourmet's Fall / Winter Stuffing

This is a good stuffing I finally had a chance to create this year. Nice on the earthy farm fresh country…

Giggling Gourmet
Jan 2014
Advanced
1 vote
498 views
Pineapple Rice with Green Soybeans

Pineapple Rice with Green Soybeans

This colorful rice side or vegetarian entrée is a healthy and novel departure from same-old, same-old steamed…

Salad Foodie
Dec 2013
Professional
1 vote
772 views