American side dishes recipes with 100 or fewer calories

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Chili Sauce

Chili Sauce

Chili sauce is one answer to that bumper tomato harvest. The perky piquant sauce can compliment many classic recipes like meatballs, meatloaf,…

Salad Foodie
Sep 2012
Professional
4 votes
4654 views
Cooler Corn

Cooler Corn

Large gatherings of people who like corn on the cob requires a couple of lobster pots or a wash tub and a lot of boiling water and patience. Not…

Glenn
Mar 2013
Beginner
1 vote
6648 views
Homemade Lemon~Vinegar Pickles

Homemade Lemon~Vinegar Pickles

Easy recipe for homemade pickles, great with sandwiches.

Cheryl "Cheffie Cooks" Wiser
May 2016
Intermediate
1 vote
264 views
Grilled Asparagus

Grilled Asparagus

Kelsey Martin
Jun 2008
Intermediate
2 votes
7124 views
Cauliflower & Olive & Bell Pepper Cold Salad

Cauliflower & Olive & Bell Pepper Cold Salad

Great side salad for any meal time!

Cheryl "Cheffie Cooks" Wiser
Apr 2016
Intermediate
1 vote
218 views
Zucchini Santa Fe

Zucchini Santa Fe

This fast side is great with the green chilies. It gives this recipe a great zip.

Robyn Savoie
Aug 2013
Advanced
1 vote
2326 views
Vegan spicy sautéed mushrooms in 10 minutes.

Vegan spicy sautéed mushrooms in 10 minutes.

It is mushroom season, and I wrote a lot about (button) crimini mushrooms lately. Button mushrooms have an…

Helenscooking
Oct 2011
Intermediate
1 vote
1205 views
Asparagus with Lemon Sauce

Asparagus with Lemon Sauce

This fulfilled my need to go beyond that same old, same old steamed asparagus. The lip-smacking sauce is just lemony-perfect. Inspired by…

Salad Foodie
Apr 2016
Professional
1 vote
371 views
Homemade Cranberry-Apple Sauce

Homemade Cranberry-Apple Sauce

If some people at your Thanksgiving dinner like cranberry sauce and others prefer applesauce this recipe just might work for you... We decided to…

Skinny Kitchen with Nancy Fox
Nov 2010
Professional
6 votes
3766 views
Creole Style Butter Beans

Creole Style Butter Beans

Butter beans (another name for Lima beans) are super healthy and flavorful. I've been looking for a simple and flavorful way to cook these, and…

John Spottiswood
Apr 2011
Advanced
11 votes
2762 views
Balsamic roasted vegatables SP1

Balsamic roasted vegatables SP1

Wendy Saxena-Smith
May 2016
Intermediate
1 vote
93 views
Plum Pineapple Jam

Plum Pineapple Jam

I devised this recipe when I wanted a variation of plum jam and thought why not use canned crushed pineapple? The result was beautiful jewel-tone…

Salad Foodie
Aug 2011
Professional
1 vote
4408 views
Stir Fried Frozen Cauliflower

Stir Fried Frozen Cauliflower

Fresh cauliflower looked so good at the summer's Farmer's Market. I froze several bags, then this winter wondered how to fix it other than boiling…

Julia Ann Souders
Jan 2014
Intermediate
1 vote
1658 views
Giggling Gourmet's Campfire Baked Potatoes

Giggling Gourmet's Campfire Baked Potatoes

Here's my camp fire baked potato that I make either when we are backpacking or on a good mountain car camp.…

Giggling Gourmet
Dec 2011
Advanced
1 vote
2319 views
Chow-Chow Relish

Chow-Chow Relish

Fall's green tomatoes are a perfect base for a batch of chow-chow. This pickled relish or condiment is lip-smacking good on hotdogs, hamburgers,…

Salad Foodie
Oct 2014
Professional
1 vote
1999 views