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African side dishes recipes with 400 or fewer calories

All recipes » Side dishes » African » 400 or fewer calories

	Cumin Rice This rice is a delicious mix of cumin and cinnamon. It provides a nice, slightly sweet flavor, that is a perfect complement to any middle eastern…	Joyce Leung Jun 2008 Intermediate	7 votes 4 reviews 1 comment 20775 views
	Fresh chili paste Fresh chili paste	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 11296 views
	Moussak’aa Moussak’aa	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	2 votes 4046 views

	condiments for fuul condiments for fuul	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 3327 views
	Featherlight Dumplings These featherlight dumplings are delicious family favourites. Great with a good stew. Perfect for 'one pot' cooking and sooooo easy to make!	Les Nov 2010 Advanced	1 vote 1 comment 2700 views
	Cauliflower Cheese with Crunchy Topping Deliciously different way of serving an old favourite. Once you've tried this, I doubt you'll go back to the…	Les Nov 2010 Advanced	1 vote 2949 views
	Pumpkin/Butternut Bake Easy to make .Use either Pumpkin or Butternut Squash.Freezes \well.Goes well with any cooked Meats.	Peter Brown May 2016 Intermediate	1 vote 2320 views
	Moroccan-Style Carrots with Mustard Seeds and Orange Adapted from: Weight Watchers’ Annual Recipes for Success 2009. This is a wonderfully flavorful way to…	Catherine Pappas Jan 2010 Intermediate	2 votes 2051 views
	Sweet Potato Bake An excellent accompaniment to a roast or can be eaten as a dessert	Peter Brown Mar 2011 Intermediate	1 vote 1 comment 1987 views
	Mixed veggie and seed bake Although this is an ideal single dish to serve to vegetarians it is also versatile and unusual enough to serve as accompaniment to meat and fish and…	Peter Brown Aug 2012 Intermediate	1 vote 1557 views
	Curry Vinaigrette	DCMH Aug 2012 Intermediate	1 vote 1469 views