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Quick and easy saute side dishes with 300 or fewer calories recipes

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	Green Beans with Basil and Tomato This is an attractive and tasty side dish. The butter, basil and tomato adds a nice flavor boost to the green…	John Spottiswood Jul 2012 Advanced	9 votes 4 reviews 3 comments 344 views
	Homemade Refried Beans I'm ashamed to say that though I LOVE refried beans, this is the first time I've ever made them myself. It's just so easy to buy them in a can, or…	John Spottiswood May 2012 Advanced	6 votes 3 reviews 5 comments 454 views
	Sauteed Spinach with Garlic This is a delicious and healthy dish that takes 5 minutes to make and goes with almost anything--asian, mediterranean or american. Barefoot…	John Spottiswood Aug 2008 Advanced	4 votes 1 review 4263 views

	Honey-Ginger Glazed Carrots This is a standard side dish for us when we're serving an asian-inspired meal. It's also great with any grilled meat. The honey brings out the…	John Spottiswood Jul 2012 Advanced	2 votes 1 review 223 views
	Quick Broccoli Side Dish Italian seasoning and crunchy pine nuts really jazz up the flavor of this versatile veggie side dish.	Mary Shaldibina Nov 2009 Intermediate	2 votes 1917 views
	Southwest Ratatouille Ratatouille is a french stewed vegetable dish, traditionally made with zucchini, egg plant, tomatoes, onion, and garlic. Many times herbs, such as…	Julie Cohn Apr 2010 Intermediate	1 vote 68 views
	Buttered Brussels Sprouts Brussels sprouts get a bad rap. Opponents of the vegetable swear it tastes like metal. Or worse, like feet. But when coated with the right…	Amanda Natividad Oct 2012 Intermediate	1 vote 199 views
	Bok Choy Sauteed with Garlic & Ginger Bok Choy is a member of the cabbage family and is loaded with vitamins A and C. This leafy green vegetable is…	Suzi Apr 2011 Intermediate	1 vote 197 views
	Band Booster hot dog sauce great at the game or at home	Les Hunt Nov 2012 Professional	1 vote 90 views