Kid friendly side dishes recipes with 500 or fewer calories

Lemon Yogurt~Dill Potato Warm Salad

Absolutely wonderful flavor profile-serve warm with any grilled or baked entrée.

Fusilli Salad with Fresh Cilantro and Sweet Peppers

Fusilli Salad with Fresh Cilantro and Sweet Peppers is a healthy, delicious, healthy side dish for your…

Chinese Broccoli (gai lan)

Excellent side dish to any meal. No bitter taste and a little crunch.

Cranberry Grits Casserole

This slightly sweet casserole would make a great Holiday weekend breakfast side with leftover ham or some freshly cooked bacon! I topped mine with…

Roasted Rosemary Potatoes

Stir-Fry Round Cabbage with Chicken

Done without oyster sauce.

Glazed Baby Carrots and Brussel Sprouts

This is a quick and easy way to introduce your kids to Brussel Sprouts.

Creamy Noodles & Peas

This is a quick and easy side dish that makes peas yummy to eat and is the result of experimenting on a cool fall evening 25 years ago.

Cheesy Au Gratin Potatoes

Baked Parmesan Fries

Delicious and addictive!

Shallot Herb Grilled Corn

My immersion blender came with a small bowl and attachment that allows it to work like a food processor. I love it. It is great for small…

Spicy Chickpea & Long Beans

Its colourful, its attractive, hits your palate with the right spiced up flavours and above all, simply delicious with rice.

FAT FREE QUICHE

Quiche is not only high in protein, but adding a vegetable to the recipe makes it a healthy and balanced family meal.This meal is certainly an ideal…

Lemon~Minced Garlic Sauteed Brussels Sprouts

Flavorful side dish to any main entrée.

Broccoli & Cheddar Gratin

Wonderful side dish with any main entrée.