Kid friendly side dishes recipes with 500 or fewer calories

Orange~Carrot and Raisin~Peanut Cold Salad

Great flavors in this cold salad, great for picnics, BBQ's, any outdoor activities.

Potato Spinach Gratin.Goes great with anything,try it with the Lobster stuffed Beef Wellington.

A great Holiday dish Pairs well with everything.

Green Bean Casserole

I can't do Thanksgiving without this side dish. I like it with 1 cup of shredded Cheddar cheese added to it.

Turkey Sausage Fettucine alfredo

Mexican Rice (healthy)

A healthy Mexican rice; because even when you are dieting, Mexican food should still be an option

Cumin & Lime Chickpeas

This was so fresh and delicious.

Crispy Fried Bitter Gourd (Pavakkai) With Curry Leaves.

Flavours were uplifted with garam masala and curry leaves for an incredible crunchy bite.

Lemon~Zucchini Cold Salad

Lovely flavors in this side dish, great with a BBQ meat.

Roasted Zucchini and Squash

Delicious seasonal vegetables roasted with herbs! A great side dish.

Old school Pinto Beans

Best old school beans ever!

panch ratna raita

This is a yogurt based side salad that prevents heart burns for those of us who really love our spices.

Malaysian Chilli Pesto,Paste

An old Malaysian lady gave this recipe to a friend of mine who was there on a fishing trip . The recipe quantities are as given by the old lady

Garlic Potatoes

This potato dish is so easy to make and oh, so tasty!!

Roasted Butternut Squash

To roast butternut squash you can either roast cut in half, cut side down, in a pan with a little water for about 1-1½ hours and then scoop out of…

Lemon~Pecan Green Beans

Lovely side dish full of flavor!