Side dishes recipes with 500 or fewer calories added by professional chefs

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Thai Black Bean & Corn Salad or Salsa

Thai Black Bean & Corn Salad or Salsa

Use as a side to grilled meats or fish, as a main dish luncheon salad, or as a salsa with chips to dip.…

Salad Foodie
Jun 2014
Professional
1 vote
638 views
Cauliflower Cake

Cauliflower Cake

This is such a great way to eat your veggies. It would be so easy to change to suit your tastes too!

Kyra Martin
Feb 2014
Professional
2 votes
800 views
Pineapple Rice with Green Soybeans

Pineapple Rice with Green Soybeans

This colorful rice side or vegetarian entrée is a healthy and novel departure from same-old, same-old steamed…

Salad Foodie
Dec 2013
Professional
1 vote
961 views
Brown & Wild Rice Stuffed Squash

Brown & Wild Rice Stuffed Squash

A healthy and delectable alternative to traditional stuffing, Brown & Wild Rice Stuffed Squash by the…

Salad Foodie
Nov 2013
Professional
1 vote
644 views
Homemade Beets

Homemade Beets

Easy prep recipe for beet lovers. Better than canned!

myra byanka
Nov 2013
Professional
1 vote
1161 views
Cheese and Potato Nests

Cheese and Potato Nests

courtesy: the little paris kitchen by rachel khoo

Chez la mere
Nov 2013
Professional
1 vote
249 views
Cauliflower bake with hazlenut crunch crust

Cauliflower bake with hazlenut crunch crust

courtesy mytaste.com and little paris kitchen

Chez la mere
Nov 2013
Professional
1 vote
354 views
Corn pancakes (cachapas)

Corn pancakes (cachapas)

Vene\uelan courtesy of toronto star use mozaarella instead of panela. Use skillet

Chez la mere
Oct 2013
Professional
1 vote
256 views
Iranian Rice

Iranian Rice

It's a little labor intensive, but totally worth it. This is probably the best rice I've ever had! Adapted from TheKitchn.com.

Kyra Martin
Oct 2013
Professional
1 vote
339 views
Super Low Calorie Honey Mustard Broccoli Slaw

Super Low Calorie Honey Mustard Broccoli Slaw

I love all kinds of slaw, particularly this flavorful one! Using broccoli slaw is a wonderful alternative to…

Skinny Kitchen with Nancy Fox
Jul 2013
Professional
1 vote
983 views
Cumin & Lime Chickpeas

Cumin & Lime Chickpeas

This was so fresh and delicious.

Kyra Martin
Jun 2013
Professional
1 vote
99 views
Provencal Tomato Roast

Provencal Tomato Roast

So easy, wonderfully sweet, and absolutely delicious.

Kyra Martin
Jun 2013
Professional
1 vote
578 views
Naan

Naan

I LOVE naan and it was sooo easy to make!

Kyra Martin
May 2013
Professional
1 vote
95 views
Stir fry quinoa

Stir fry quinoa

I'm not sure I'd make it with the coconut milk again, it was a little sweet for my taste, but overall a good substitute to regular fried rice.

Kyra Martin
Apr 2013
Professional
1 vote
122 views
Coach's Favorite Baby Lima Beans

Coach's Favorite Baby Lima Beans

I have a dog park buddy (former basketball coach) I cook for, and he brought me this recipe a lady in his…

myra byanka
Apr 2013
Professional
1 vote
275 views