Side dishes recipes with 400 or fewer calories

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Quinoa with Vegetables and Herbs

Quinoa with Vegetables and Herbs

This was easy and a delicious side for the yogurt chicken I made the other night. My sister raved about this…

Nancy Miyasaki
Aug 2011
Intermediate
4 votes
673 views
Bean Gratin

Bean Gratin

This delicious and healthy recipe can be made with any variety of white bean, dried or canned. I used dried cannellini beans. Great Northern beans…

John Spottiswood
Jan 2012
Advanced
4 votes
1135 views
Mashed Potatoes and Cabbage (Colcannon)

Mashed Potatoes and Cabbage (Colcannon)

A perfect way to boost nutrition in mashed potatoes, this is a favorite Irish side dish but can certainly…

Salad Foodie
Aug 2012
Professional
2 votes
1099 views
Easy Persian Rice in a Rice Cooker

Easy Persian Rice in a Rice Cooker

Admittedly, this doesn't capture the crunch outside of the normal method of making persian rice. But if you…

John Spottiswood
Mar 2013
Advanced
2 votes
1255 views
Mango Chipotle Sauce/Glaze

Mango Chipotle Sauce/Glaze

This is a good sauce/glaze for almost anything. It is easy to make and stores refrigerated well for several days or if air tight much longer. I…

Bob Vincent
Aug 2013
Intermediate
3 votes
1013 views
Spicy tomato and onion sauce

Spicy tomato and onion sauce

Aromatic, easy to make sauce ideal for grilled meat. Easy tip: serve this sauce with pasta, chicken, grilled meat or fish. You can make a large…

Easy Cook - Laka kuharica
May 2014
Intermediate
1 vote
372 views
Hawaiian Crest Salsa

Hawaiian Crest Salsa

I came up with this recipe at the spur of the moment to accompany the shrimp recipe I was preparing for a late lunch get-together with several of my…

Smokinhotchef
Apr 2012
Advanced
1 vote
720 views
Broccoli with Mustard Sauce

Broccoli with Mustard Sauce

This is a delightfully tasty and simple side dish. The creamy mustard sauce is also a nice complement to cauliflower.

Robyn Savoie
Jul 2013
Advanced
1 vote
1008 views
Homemade Beets

Homemade Beets

Easy prep recipe for beet lovers. Better than canned!

myra byanka
Nov 2013
Professional
1 vote
1046 views
Cardamom Carrots

Cardamom Carrots

This side of sweet carrots with a hint of cardamom blend well. They're particularly nice during the holiday's, served up with poultry.

Robyn Savoie
Feb 2014
Advanced
1 vote
956 views
Easy Crock Pot Orzo

Easy Crock Pot Orzo

I love the versatility of a crock pot, from desserts, to soups to even this easy orzo side dish. It takes no time to prepare and only a few short…

Carolinaheartstrings
Mar 2014
Intermediate
1 vote
525 views
Honey-Ginger Glazed Carrots

Honey-Ginger Glazed Carrots

This is a standard side dish for us when we're serving an asian-inspired meal. It's also great with any grilled meat. The honey brings out the…

John Spottiswood
Jul 2012
Advanced
2 votes
1123 views
Creamed Corn Casserole

Creamed Corn Casserole

Brittany Hoverman
Aug 2012
Intermediate
2 votes
2399 views
Creamy Scalloped Potatoes

Creamy Scalloped Potatoes

This recipe is nothing but old-fashioned goodness. These tender potatoes taste great with any main dish. I know a lot of people like serving mashed…

Robyn Savoie
Sep 2013
Advanced
2 votes
786 views
Wasabi Cream Sauce

Wasabi Cream Sauce

Wasabi Cream Sauce

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
1678 views