Side dishes recipes with 400 or fewer calories

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Korean potato side dish

Korean potato side dish

I always love these sweet and salty braised potatoes when they are served along with kimchi and various other side dishes at korean restaurants.…

John Spottiswood
Feb 2013
Advanced
3 votes
1655 views
Roasted Garlic Mashed Potatoes

Roasted Garlic Mashed Potatoes

Roasting garlic in the oven brings out its sweet, nutty flavor. So it doesn't overpower mellow mashed potatoes. If you're looking for a Diabetic…

Robyn Savoie
Sep 2013
Advanced
1 vote
793 views
Savory Baked Sweet Corn

Savory Baked Sweet Corn

A farm dish makes it to the city table. Use fresh sweet corn for a tasty creamy hot side dish with fried chicken and green beans. ©2007-2014…

Julia Ann Souders
Jun 2014
Intermediate
1 vote
915 views
Cream Cheese, Spinach & Artichoke Stuffed Tomatoes

Cream Cheese, Spinach & Artichoke Stuffed Tomatoes

This vegetable dish is a nice accompaniment with barbequed chicken. The stuffing is enough for about six…

Bob Vincent
Jun 2014
Intermediate
2 votes
694 views
Aloo Gobi

Aloo Gobi

Potatoes, cauliflower, green peas and spices.

Navaneetham Krishnan
Jul 2014
Intermediate
1 vote
294 views
St. Patrick's Day Irish Champ

St. Patrick's Day Irish Champ

This is a traditional Northern Irish dish of mashed potatoes with milk and sliced green onions. I thought it was a delicious under our St.…

John Spottiswood
Mar 2009
Advanced
4 votes
5164 views
Corn Maque Chou

Corn Maque Chou

This corn dish is a hybrid of Cajun and Native American cooking. It's best to use fresh corn, but canned or frozen corn along with creamed corn can…

Michelle M
Feb 2010
Intermediate
3 votes
1124 views
Garlic Ginger Green Beans

Garlic Ginger Green Beans

These are an excellent, healthy side dish to any grilled meat. I highly recommend them with the Chinese BBQ chicken recipe below, but honestly…

John Spottiswood
Jun 2010
Advanced
6 votes
1510 views
Szechuan-style Aubergine

Szechuan-style Aubergine

Year of the Dragon! A most Happy and Prosperous and Fortunate New Year to all my Chinese friends! Many years ago - too many - I got a recipe from…

Amos Miller
Jan 2012
Professional
2 votes
1338 views
Mexican Charra Beans

Mexican Charra Beans

Very flavorful beans, slightly soupy. Frequently served as a side dish with a Mexican meal in many restaurants along the border.

Marlin Rinehart
Feb 2010
Intermediate
3 votes
847 views
Swiss Corn Bake

Swiss Corn Bake

David St. John
Nov 2010
Advanced
2 votes
1232 views
Glazed Carrots

Glazed Carrots

I made these carrots to be a sweet, vegetable side to go with the Caribbean Pork we made tonight. I wanted something that would be sweet like…

Nancy Miyasaki
Apr 2013
Intermediate
2 votes
1470 views
Homemade Marinara

Homemade Marinara

This is a great marinara recipe made from garden fresh tomatoes. Since I don't have those year around I adapted a recipe found with home preserved…

Robyn Savoie
Nov 2013
Advanced
1 vote
2824 views
Collard Greens, corn and Tortilla Strata

Collard Greens, corn and Tortilla Strata

A layered casserole of vegetables and flour tortillas. A vegetarian side dish to be enjoyed with or without a…

Julia Ann Souders
Mar 2014
Intermediate
1 vote
1763 views
Soy Dipping Sauce

Soy Dipping Sauce

This is good and easy to make. Serve with your favorite pot stickers, egg rolls, spring rolls and won tons.

Robyn Savoie
Jul 2014
Advanced
1 vote
455 views