Side dishes recipes with 400 or fewer calories

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Twice-Baked Sweet Potatoes with Caramelized Onion and Sage

Twice-Baked Sweet Potatoes with Caramelized Onion and Sage

If you've been searching for a new sweet potato recipe to serve, look no further! These twice baked sweet…

Robyn Savoie
Feb 2014
Advanced
1 vote
2574 views
Sauce Diable

Sauce Diable

Serve with my Roasted Loch Duart Salmon with Chanterelle Mushrooms

Roland Passot
Mar 2008
Professional
2 votes
7266 views
Habanero Mustard Sauce

Habanero Mustard Sauce

A fiery glaze for your fowl that Scoville would be proud of. The Scoville scale is the measurement standard for hot peppers. Habaneros for example…

Dean Grason
Aug 2008
Beginner
3 votes
8331 views
Garlic Ginger Green Beans

Garlic Ginger Green Beans

These are an excellent, healthy side dish to any grilled meat. I highly recommend them with the Chinese BBQ chicken recipe below, but honestly…

John Spottiswood
Jun 2010
Advanced
6 votes
1999 views
Homemade Refried Beans

Homemade Refried Beans

I'm ashamed to say that though I LOVE refried beans, this is the first time I've ever made them myself. It's just so easy to buy them in a can, or…

John Spottiswood
May 2012
Advanced
7 votes
3688 views
Honey-Ginger Glazed Carrots

Honey-Ginger Glazed Carrots

This is a standard side dish for us when we're serving an asian-inspired meal. It's also great with any grilled meat. The honey brings out the…

John Spottiswood
Jul 2012
Advanced
2 votes
2409 views
Slow Cooked Sweet Baked Beans

Slow Cooked Sweet Baked Beans

Delicious beans with any BBQ, picnic fare, great with grilled meats as a side dish.

Cheryl "Cheffie Cooks" Wiser
Mar 2016
Intermediate
1 vote
111 views
Toasted-Coconut Rice

Toasted-Coconut Rice

This is a light, tasty rice that goes well with curries or other asian dishes.

Nancy Miyasaki
Jan 2010
Intermediate
7 votes
2377 views
Potatoes With Parsley and Garlic - Pommes Parsillade

Potatoes With Parsley and Garlic - Pommes Parsillade

These are the fantastic potatoes you've probably had in a french bistro...the ones that weren't pommes frites…

John Spottiswood
Aug 2011
Advanced
10 votes
2189 views
Boston Baked Beans

Boston Baked Beans

Deep flavored, muscular, savory baked beans for people who love the experience of good slow-cooked fare.

Glenn
Sep 2012
Beginner
1 vote
3415 views
Zucchini Santa Fe

Zucchini Santa Fe

This fast side is great with the green chilies. It gives this recipe a great zip.

Robyn Savoie
Aug 2013
Advanced
1 vote
2207 views
Roasted Garlic Mashed Potatoes

Roasted Garlic Mashed Potatoes

Roasting garlic in the oven brings out its sweet, nutty flavor. So it doesn't overpower mellow mashed potatoes. If you're looking for a Diabetic…

Robyn Savoie
Sep 2013
Advanced
1 vote
1422 views
Pumpkin Maple Sauce

Pumpkin Maple Sauce

Wake up to spicy pumpkin pancakes hot from the griddle! Serve with Pumpkin Maple Sauce for a winter treat.

Robyn Savoie
Jul 2014
Advanced
1 vote
1025 views
Spinach Basil Orzo

Spinach Basil Orzo

Can you believe I *just* discovered Orzo about 2 months ago? I'm officially a huge fan and this is one of the many recipes I've come up with using a…

Mary Joseph
Mar 2008
Advanced
3 votes
8901 views
Japanese Spinach Salad, Ohitashi

Japanese Spinach Salad, Ohitashi

This is a delicious way to consume large quantities of one of the healthiest foods on the planet...spinach! I…

John Spottiswood
Dec 2008
Advanced
2 votes
9987 views