Side dishes recipes with 400 or fewer calories

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Squash Casserole

Squash Casserole

This casserole is very similar to the one at Boston Market. It is not calorie light, but it is great for special occasions. We have had many…

Kerri Bishop
Feb 2012
Intermediate
1 vote
2766 views
Mashed Potatoes and Cabbage (Colcannon)

Mashed Potatoes and Cabbage (Colcannon)

A perfect way to boost nutrition in mashed potatoes, this is a favorite Irish side dish but can certainly…

Salad Foodie
Aug 2012
Professional
2 votes
2054 views
Turkey Stuffing or Side: Brown & Wild Rice w/Apples, Cranberries & Pecans

Turkey Stuffing or Side: Brown & Wild Rice w/Apples, Cranberries & Pecans

At last ~ a HEALTHY stuffing.....that seems like an oxymoron! High in…

Salad Foodie
Nov 2012
Professional
1 vote
1641 views
Brown & Wild Rice Stuffed Squash

Brown & Wild Rice Stuffed Squash

A healthy and delectable alternative to traditional stuffing, Brown & Wild Rice Stuffed Squash by the…

Salad Foodie
Nov 2013
Professional
1 vote
1234 views
Cauliflower Cake

Cauliflower Cake

This is such a great way to eat your veggies. It would be so easy to change to suit your tastes too!

Kyra Martin
Feb 2014
Professional
2 votes
1212 views
Creole Style Butter Beans

Creole Style Butter Beans

Butter beans (another name for Lima beans) are super healthy and flavorful. I've been looking for a simple and flavorful way to cook these, and…

John Spottiswood
Apr 2011
Advanced
11 votes
2227 views
Sweet Potato Pie

Sweet Potato Pie

Very secret recipe that my neighbor gave me and I've given to everyone I know. Oops!

chris weiss
Jun 2008
Intermediate
2 votes
6667 views
Grilled Asparagus

Grilled Asparagus

Kelsey Martin
Jun 2008
Intermediate
2 votes
6523 views
Moussak’aa

Moussak’aa

Moussak’aa

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
2 votes
1665 views
Hashbrown Casserole

Hashbrown Casserole

If you love Cracker Barrel hashbrown casserole, then you have to try this remake of it! It tastes like it just came out of the restaurant!

Jennifer Sikora
Jul 2011
Intermediate
1 vote
8104 views
Traditional Romanian Polenta

Traditional Romanian Polenta

This is such a simple recipe and yet it can be modified in so many ways to create new and even more delicious recipes. This is the basic polenta…

Gourmandelle LifestyleBlog
Oct 2011
Advanced
2 votes
1372 views
Black Beans with Smoked Bacon (feijoada)

Black Beans with Smoked Bacon (feijoada)

More often than not I prepare black beans vegetarian. However I wanted to compare them to a recipe from "South…

Salad Foodie
Oct 2012
Professional
1 vote
1338 views
Rosemary Baked Red Potatoes

Rosemary Baked Red Potatoes

The simplest, most elegant side dish. This is the best way to impress company without any extra effort. The rosemary and shallots combine with the…

Robyn Savoie
Sep 2013
Advanced
1 vote
2934 views
Pineapple Rice with Green Soybeans

Pineapple Rice with Green Soybeans

This colorful rice side or vegetarian entrée is a healthy and novel departure from same-old, same-old steamed…

Salad Foodie
Dec 2013
Professional
1 vote
1623 views
Parmesan Roasted Asparagus

Parmesan Roasted Asparagus

This is a great side dish.

Annette Vlahos
Jun 2008
Advanced
3 votes
5041 views