Fruits sauces recipes with 300 or fewer calories

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Mango Chipotle Sauce/Glaze

Mango Chipotle Sauce/Glaze

This is a good sauce/glaze for almost anything. It is easy to make and stores refrigerated well for several days or if air tight much longer. I…

Bob Vincent
Aug 2013
Intermediate
3 votes
634 views
In-a-Pinch Cranberry Sauce made from Dried Cranberries

In-a-Pinch Cranberry Sauce made from Dried Cranberries

I serve turkey year round but forget to keep canned cranberry sauce on hand; even when I do it's hard to use up…

Salad Foodie
Nov 2012
Professional
2 votes
617 views
Phoebe's Plum Sauce

Phoebe's Plum Sauce

This snappy sauce goes well with poultry, pork, beef, meatloaf and as an eggroll dipping sauce. The spices and hot sauce add just the right punch to…

Salad Foodie
Sep 2011
Professional
1 vote
587 views
Papaya, Red Onion and Rum Salsa

Papaya, Red Onion and Rum Salsa

This fruity, spiked salsa is perfect with spicy, grilled poultry, fish or pork. I serve this with baked garlic chicken, pan fried breaded fish, and…

Lillian Grace
Feb 2012
Advanced
1 vote
496 views
Fig chutney

Fig chutney

Fig chutney

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
247 views
: Mango sauce

: Mango sauce

: Mango sauce

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
301 views