Sauces with 500 or fewer calories recipes

All recipes » Sauces » 500 or fewer calories

Katsu sauce A dipping sauce for fried meats	Ben Freeman Jan 2008 Intermediate	3 votes 2 reviews 3237 views
Carolina BBQ Sauce	Deborrah Justice Aug 2012 Advanced	1 vote 82 views
Tropical sauce This is a sauce I like to serve with the Hawaiian bread I make. you can use it for a variety of things. it's easy to make.	Anthony Price Dec 2011 Intermediate	1 vote 18 views

Chili Sauce Chili sauce is one answer to that bumper tomato harvest. The perky piquant sauce can compliment many classic recipes like meatballs, meatloaf,…	Salad Foodie Sep 2012 Professional	3 votes 2 reviews 133 views
Wasabi Cream Sauce Wasabi Cream Sauce	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 353 views
BBQ Party: Juicy Clams & Mussels In Truffle Oil & White Wine My Magic Potion: I thought it would be a great idea to try out my new Truffle Oil & indeed, it worked wonders.…	Blackswan Jun 2011 Advanced	1 vote 97 views
Basil and Cilantro Pesto Bright and full of flavor.	Jolyma Apr 2012 Intermediate	2 votes 1 review 1 comment 199 views
Basic Steak Dry Rub	Chef Smith May 2011 Professional	1 vote 372 views
Weight Watchers Marinara Sauce Servings: 24 Serving Size: 1/2 cup Nutritional Info: 50 calories, 1.8 g of fat, 7.9 g carbohydrates, 2.2 g dietary fiber, 1.2 g of protein	S. Cumbo Oct 2012 Intermediate	1 vote 95 views
Cream Gravy Ahhh! Cream Gravy it has so many uses. If you’re not from the South let me point them out to you. You can pour it on biscuits, for biscuits and…	Two Southern Girls Feb 2010 Intermediate	4 votes 1 review 144 views
: Mango sauce : Mango sauce	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 81 views
Brandied Cranberry Sauce	Bob Towlson Jan 2011 Advanced	1 vote 21 views
Berry Compote	Chef Smith May 2011 Professional	1 vote 9 views
Tomato Sauce	Chef Smith May 2011 Professional	1 vote 15 views
Broccoli Dip Easy and flavorful dip for broccoli.	Courtney Saqueton Aug 2011 Beginner	1 vote 1 comment 8 views