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Sauces with 100 or fewer calories recipes

All recipes » Sauces » 100 or fewer calories

	Chili Sauce Chili sauce is one answer to that bumper tomato harvest. The perky piquant sauce can compliment many classic recipes like meatballs, meatloaf,…	Salad Foodie Sep 2012 Professional	3 votes 2 reviews 132 views
	Basil and Cilantro Pesto Bright and full of flavor.	Jolyma Apr 2012 Intermediate	2 votes 1 review 1 comment 199 views
	In-a-Pinch Cranberry Sauce made from Dried Cranberries I serve turkey year round but forget to keep canned cranberry sauce on hand; even when I do it's hard to use up…	Salad Foodie Nov 2012 Professional	2 votes 1 review 20 views

	Berry Compote	Chef Smith May 2011 Professional	1 vote 9 views
	Papaya, Red Onion and Rum Salsa This fruity, spiked salsa is perfect with spicy, grilled poultry, fish or pork. I serve this with baked garlic chicken, pan fried breaded fish, and…	Lillian Grace Feb 2012 Advanced	1 vote 8 views
	Taco Sauce #2 This is inexpensive to make, stays in the fridge for weeks, and is a nice, basic sauce to drizzle on tacos or over tortilla dishes for decoration,…	myra byanka Mar 2012 Professional	1 vote 102 views
	Wasabi Cream Sauce Wasabi Cream Sauce	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 353 views
	Phoebe's Plum Sauce This snappy sauce goes well with poultry, pork, beef, meatloaf and as an eggroll dipping sauce. The spices and hot sauce add just the right punch to…	Salad Foodie Sep 2011 Professional	1 vote 58 views
	Weight Watchers Marinara Sauce Servings: 24 Serving Size: 1/2 cup Nutritional Info: 50 calories, 1.8 g of fat, 7.9 g carbohydrates, 2.2 g dietary fiber, 1.2 g of protein	S. Cumbo Oct 2012 Intermediate	1 vote 95 views