American salsas & guacamole recipes with 500 or fewer calories

New Mexico Green Chile Sauce

New Mexico green chile is not like other peppers. If roasted it has a whole other flavor along with the spice. It's fantastic on everything from…

Kickin' Mango Salsa

Quick and easy, but very tasty for those special chips just waiting to be eaten!

Chili's Salsa

A copycat recipe of Chili's Salsa.

Salsa Taquera

This fresh, somewhat hot salsa is great as a dip for chips, and for eggs and tortilla dishes.

Texas Ranch Country Spicy BBQ Sauce

Good general purpose sauce with a kick.

Bean-Tomato Salsa

Bean-Tomato Salsa-is an easy, delicious TexMex recipe which could also be used as a condiment. Perfect for game crowds and holidays. Ingredients…

Chipotle Sauce

Chipotle chiles (smoked, dried jalapeño's), bacon and beef broth give this unusual tomato-based sauce its deep flavor. Use it in Braised Meat Loaf…

Grape and Corn Relish

Sweet and savory relish that is beautiful to look at and has a fresh, slightly spicy flavor. The sweetness of the grapes and corn contrast with the…

Annie's Fruit Salsa & Cinnamon Chips

A wonderful light and fruity Salas for parties, weekends, or just as a family treat!

guacamole

this guacamole is fairly mild, but goes great with blue corn chips it is a perfect dip.

Ginger Carrot Soup

Avocado all dressed up for the New Year

Well, it's finally 2013 and we're still here. December 21st came and went just like any other day, ticking…

Grilled Avocado Jalapeno Corn

Tomato Stuffed Avocado

Great appetizer or snack or lunch option. Yum!

Spicy Peach Plum Habanero Hot Sauce

Spicy Peach Plum Habanero Sauce is the perfect touch of heat and sweet! Hot has never tasted so good! Great for…