Fruits salad recipes with 200 or fewer calories

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Poppy Seed Fruit Salad

Poppy Seed Fruit Salad

This fruit salad maintains the natural flavors, yet adds a refreshing splash of tang from lime and honey!

Susan
Aug 2009
Intermediate
3 votes
4114 views
Christmas Apple Salad

Christmas Apple Salad

Red and green color apples make a Christmas statement for this fresh, healthy and simple fruit salad. Select apples for the deepest color you can…

Salad Foodie
Dec 2011
Professional
3 votes
4566 views
FRUIT SALAD

FRUIT SALAD

My friend used to serve exceptional dishes to her guests. One time, I tasted her delicious fruit salad. I gave her a modified version of her recipe…

MARIA LOURDES V. LIPARDO
Jul 2010
Advanced
3 votes
5342 views
Orange Chipotle Vinaigrette

Orange Chipotle Vinaigrette

This recipe is adapted from one by Julie Campoy in her book Julienne. I made some changes to it. I added garlic, used more honey and reduced 50%…

Bob Vincent
Jun 2013
Intermediate
2 votes
1262 views
Pineapple & Stone Fruit Salad

Pineapple & Stone Fruit Salad

Similar to an Ambrosia salad, this simple summer salad is made with a variety of stone fruits and pineapple. The addition of coconut oil and…

redkathy
Aug 2011
Intermediate
1 vote
783 views
Waldorf Salad

Waldorf Salad

"Spreading the dressing over the fruit mixture before it's chilled seals out air and helps keep the fruit fresh longer". Who am I to edit out…

K. Garner
Sep 2012
Intermediate
1 vote
904 views
Grilled Chicken-Melon Salad

Grilled Chicken-Melon Salad

Grilled Chicken-Melon Salad is an easy recipe for your outdoor barbecue and grilling recipe files. It is a Tex-Mex style recipe with chopped chicken…

RecipeKing
Feb 2015
Intermediate
1 vote
579 views
Strawberry-Pecan Salad

Strawberry-Pecan Salad

Strawberry-Pecan Salad is an easy and quick 20 minute recipe for a delicious side salad. Features include fresh strawberries and candied pecans,…

RecipeKing
Mar 2015
Intermediate
1 vote
578 views
Cranberry Mousse Jello Mold Salad

Cranberry Mousse Jello Mold Salad

This Cranberry Mousse Jello Mold Salad has been a favorite in our family for many years especially at…

Angie Morris
Jan 2016
Advanced
1 vote
231 views
Apple and Spinach Salad with Sweet Seed Butter Dressing

Apple and Spinach Salad with Sweet Seed Butter Dressing

Betsy’s Best Gourmet Peanut Butter, Almond Butter, Cashew Butter, and Sunflower Seed Butter feature Chia seeds,…

Don Crouse
Aug 2016
Intermediate
1 vote
157 views
Guava, Mulberry and Maple Salad

Guava, Mulberry and Maple Salad

This is a really easy salad/dessert to make with very few ingredients. I added a couple of broken down pieces of my flaxseed chikki for added…

gypsy696
Dec 2010
Intermediate
1 vote
1491 views
Mandarin Orange Poppy Seed Dressing

Mandarin Orange Poppy Seed Dressing

This is a flavorful salad dressing for any Asian, or Garden Salad using multiple mixed greens.

Cheryl "Cheffie Cooks" Wiser
Mar 2016
Advanced
1 vote
267 views
A light Avocado & Tomato Salad

A light Avocado & Tomato Salad

Perfect for a light lunch, or side dish to any main course.

Cheryl "Cheffie Cooks" Wiser
Mar 2016
Advanced
1 vote
259 views
Mandarin Orange Salad

Mandarin Orange Salad

Wonderful summer salad that serves well with a citrus tinged wine, like a Sauvignon Blanc or tart Riesling

pescador
Feb 2008
Beginner
1 vote
2950 views