American mardi gras salad recipes with 500 or fewer calories

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Marinated Asparagus

Marinated Asparagus

This versatile recipe made with fresh asparagus can be made year around. Serve it cold or warm as side with any meal. My favorite way to serve…

Robyn Savoie
Feb 2014
Advanced
4 votes
986 views
Broccoli and Cauliflower Salad with Red Grapes

Broccoli and Cauliflower Salad with Red Grapes

This salad has been to as many family gatherings as I have! It holds well...and leftovers are still tasty a day…

Robyn Savoie
Dec 2013
Advanced
1 vote
855 views
Two-Potato Salad With Bacon And Corn

Two-Potato Salad With Bacon And Corn

During westward expansion, potatoes were at a premium and often sold for at least a dollar a pound. Sweet…

Robyn Savoie
Sep 2013
Advanced
1 vote
99 views
Bacon Stuffed Shell Salad

Bacon Stuffed Shell Salad

This recipe takes pasta salad to a big flavor level. Great to make ahead and serve for a simple luncheon. Serve with fresh seasonal fruit.

Robyn Savoie
Sep 2013
Advanced
1 vote
166 views
Wild Rice Salad

Wild Rice Salad

Chef Smith
Feb 2011
Professional
1 vote
121 views
Honey-Lime Fruit Salad

Honey-Lime Fruit Salad

Chef Smith
Feb 2011
Professional
2 votes
115 views
Pear & Celery Salad

Pear & Celery Salad

Chef Smith
Sep 2010
Professional
2 votes
74 views
Blue Cheese Macaroni Salad

Blue Cheese Macaroni Salad

Chef Smith
Sep 2010
Professional
2 votes
267 views
Spinach Strawberry & Peach Salad

Spinach Strawberry & Peach Salad

Know what you eat: Spinach is an awesome source of vitamin C & iron as well as a powerful antioxidant and…

A2Z Healthy Vegetarian Cuisine
Mar 2010
Intermediate
1 vote
1089 views
Shrimp, Avocado and Grapefruit Salad

Shrimp, Avocado and Grapefruit Salad

Tangy salad for warm summer days

erin de martini
Jul 2008
Beginner
3 votes
2919 views
Grilled Avocado and Pesto Salad

Grilled Avocado and Pesto Salad

This salad is easy, unique and delicious!

Kelsey Martin
Jun 2008
Intermediate
3 votes
7647 views