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American vegetables salad recipes with 500 or fewer calories

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All recipes » Salad » American » Vegetables » 500 or fewer calories

San Antone Black Bean Salad With friends and family living in the great state of Texas, my frequent visits have always meant new flavor profiles to experience, new ways to…	Amos Miller Jan 2011 Professional	9 votes 5 reviews 9 comments 20726 views
Avacado Dressing to replace Ranch shared from Be More Fitness Delicious!	ChaCha Can Cook Jan 2014 Intermediate	7 votes 1 review 1 comment 101528 views
Marinated Asparagus This versatile recipe made with fresh asparagus can be made year around. Serve it cold or warm as side with any meal. My favorite way to serve…	Robyn Savoie Feb 2014 Advanced	5 votes 1 review 1 comment 13443 views

Creamy Cucumber Salad This refreshing salad is a departure from traditional marinated cucumbers, and perfect for summer cookouts and picnics. Cucumbers may be peeled or…	Salad Foodie Aug 2014 Professional	6 votes 1 review 9569 views
Garbage Salad (not really) This salad will make the meal, or be the meal. Broccoli, oranges, almonds, raisins, mushrooms, onion & bacon - and a fabulous classic sweet & tangy…	Amos Miller Dec 2011 Professional	4 votes 3 reviews 9 comments 13923 views
Romaine Salad with Lemon-Parmesan Dressing A simple but fantastic salad with a very nice dressing. Oil-packed sun-dried tomatoes add depth and flavor to…	Nancy Miyasaki Dec 2010 Intermediate	4 votes 1 review 5850 views
Spring salad Refreshing spring salad with greens and radish.	Mary Shaldibina Apr 2010 Intermediate	4 votes 2 reviews 3269 views
Warm Brussles Sprouts Salad with Almonds and Parmesan I adapted this from a Oprah recipe. She makes the salad with raw brussel sprouts. I couldn't quite trust…	Nancy Miyasaki Nov 2009 Intermediate	4 votes 1 review 6959 views
Vinaigrette Coleslaw II Light, sweet and tart, this salad is a refreshing change from creamy coleslaws. This is a variation of Vinaigrette Coleslaw I - link below (see…	Salad Foodie Dec 2012 Professional	3 votes 2 reviews 1 comment 4730 views
Blueberry & Almond Brunch Slaw About to make a small amount of coleslaw one day an inspiration came to me to make a fruited version with blueberries. But then I couldn’t stop at…	Salad Foodie Sep 2013 Professional	3 votes 2 reviews 2 comments 2503 views
Grilled Avocado and Pesto Salad This salad is easy, unique and delicious!	Kelsey Martin Jun 2008 Intermediate	3 votes 1 review 2 comments 15173 views
Roasted Vegetable Salad This can be prepared the day before (recommended). Just be sure to take it out of the fridge about 10 minutes before serving so it comes to room…	Mary Joseph Apr 2008 Advanced	3 votes 6564 views
The Perfect Organic Salad Love this summer/fall salad! All organic veggies from the farms of the North Fork, Long Island - NY.	Kimberly Sep 2013 Advanced	2 votes 1 review 1816 views
Broccoli and Cauliflower Salad with Red Grapes This salad has been to as many family gatherings as I have! It holds well...and leftovers are still tasty a day…	Robyn Savoie Dec 2013 Advanced	2 votes 1 review 2 comments 7145 views