American salad recipes with 300 or fewer calories

Vinaigrette Coleslaw I

Light with a nice balance of sweet/sour, Vinaigrette Coleslaw has become one of my favorites from BGH.COM, and makes a welcome change from creamy…

Favorite Creamy Coleslaw

For me, this has just the right balance of slaw to dressing. A true creamy slaw delight. Keep in mind this produces a VERY creamy version…

Pickled Radishes

Pickled Radishes I put one pound of radishes, minus the tops and tails and cut into quarter inch slices, into a large bowl and tossed them with one…

Warm Romaine Salad

This is a delightful side dish to any meal or great over rice. Enjoy with Lots and Lots of Love, Catherine

Honey-Lime Fruit Salad

Weight Watchers Tropical Cucumber Salad

A Delicious Weight Watchers Points Plus Recipe For Tropical Cucumber Salad. Source:…

Chicken with Cantaloupe, Cucumber and Zucchini Salad

Perfect for fall garden harvests, this main dish salad is lightly dressed with lime and cilantro. It's based on…

Green Salad

Roasted Garlic Vinaigrette

Roasted Garlic Vinaigrette Dressing; sure to dress up any salad!

Buttermilk Ranch Dressing with Bibb Lettuce Salad

Orange Chipotle Vinaigrette

This recipe is adapted from one by Julie Campoy in her book Julienne. I made some changes to it. I added garlic, used more honey and reduced 50%…

Cucumber Salad (vinegar style)

My mom's been making this since we were little, it so refreshing in the summer time. It's basic and simple and great at picnics and bbq's and with…

Summer Corn Salad

Balsamic Vinegrette Salad Dressing

This dressing is a crowd pleaser. Is has a lot of flavor and works best with baby spinach as the main greens.…

Mandarin Salad

This is one of my Mom's classic recipes. It is perfect for a large barbeque or pot luck. I talk it to a block party in San Carlos last night and…