Freeze::Chill salad recipes with 400 or fewer calories

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Balsamic Green Bean Salad

Balsamic Green Bean Salad

I prepared this salad on thanksgiving evening, and everybody liked it! The tangy flavors and crunch of this eye-appealing side complement any…

Mary Shaldibina
Nov 2009
Intermediate
3 votes
2753 views
Cabbage Apple Slaw - Netta Belle's Choice

Cabbage Apple Slaw - Netta Belle's Choice

A heart healthy crispy salad of cabbage, apples, celery, walnuts and raisins. A salad for all seasons.…

Julia Ann Souders
Jun 2014
Intermediate
1 vote
667 views
Marshmallow Pineapple Tropical Salad

Marshmallow Pineapple Tropical Salad

A light salad or dessert for a luncheon or buffet. Easy to prepare and can be made with favorite fruits and…

Julia Ann Souders
Mar 2014
Intermediate
1 vote
696 views
Katsuo – Tataki – fu salad

Katsuo – Tataki – fu salad

Katsuo – Tataki – fu salad

ASHRAF ABD ALEEM
Jun 2010
Intermediate
1 vote
620 views
Buttermilk Ranch Dressing with Bibb Lettuce Salad

Buttermilk Ranch Dressing with Bibb Lettuce Salad

Deborrah Justice
Jul 2012
Advanced
2 votes
866 views
tomatoe salad

tomatoe salad

this is a cold salad that is easy to make.

bob winters
May 2012
Beginner
1 vote
328 views