Boil salad recipes with 400 or fewer calories

Sort: Popular Newest Rating
Show:
String Bean and Fingerling Potato Salad with Shrimp

String Bean and Fingerling Potato Salad with Shrimp

Racheal Werner (Colorado Potato Administrative Committee)
Mar 2014
Intermediate
1 vote
224 views
Marinated Asparagus

Marinated Asparagus

This versatile recipe made with fresh asparagus can be made year around. Serve it cold or warm as side with any meal. My favorite way to serve…

Robyn Savoie
Feb 2014
Advanced
4 votes
977 views
Crab Salad Napoleons with Fresh Pasta

Crab Salad Napoleons with Fresh Pasta

Oh how delicious and comforting the mayo mixture with crab salad, makes it worth the wait, with an added lemon…

patricia wallace
Nov 2013
Intermediate
1 vote
136 views
German Potato Salad (Insalata Patate Tedesca)

German Potato Salad (Insalata Patate Tedesca)

Normally I am not a German Potato Salad eater but I love this tangy, potato salad and it has become a favorite…

Robyn Savoie
Sep 2013
Advanced
1 vote
211 views
Spaghetti Salad

Spaghetti Salad

Fresh garden veggies are the stand-out in this pasta salad recipe -perfect for summer's garden harvest. Pretty as a picture when served in a clear…

Salad Foodie
Jul 2013
Professional
4 votes
2610 views
3 Pepper BBQ Potato Salad

3 Pepper BBQ Potato Salad

A great unusual potato salad with a little heat.

Sissy37
Jul 2013
Advanced
1 vote
113 views
Orange Chipotle Vinaigrette

Orange Chipotle Vinaigrette

This recipe is adapted from one by Julie Campoy in her book Julienne. I made some changes to it. I added garlic, used more honey and reduced 50%…

Bob Vincent
Jun 2013
Intermediate
2 votes
179 views
Horseradish Potato Salad

Horseradish Potato Salad

Method Place potatoes in a large saucepan and cover with cold water. Bring to the boil over medium-high heat. Boil, uncovered, for 20 minutes or…

Nazzareno Casha
May 2013
Professional
1 vote
66 views
Grandma W's Cooked Coleslaw Dressing

Grandma W's Cooked Coleslaw Dressing

A tangy sweet dressing. One recipe will make two batches using 16 oz. pre-shredded bags of cabbage. Toss your…

Renee Bryant
Feb 2013
Intermediate
1 vote
118 views
Potato Salad

Potato Salad

This salad was delicious! She cooked it yesterday and made a big bowl that could feed over 6 people but because it was so good we (my dad and I)…

Gourmandelle LifestyleBlog
Sep 2011
Advanced
2 votes
227 views
Cheap and Easy Pasta Salad

Cheap and Easy Pasta Salad

This is very cheap and easy to make because you can choose the flavor of the "dressing" you use to the type of pasta/noodles. It can be eaten hot,…

Erin Bergman
Sep 2011
Beginner
1 vote
821 views
Curried lentil and rice salad

Curried lentil and rice salad

A flavourful, curried lentil and rice salad for healthy conscious cooks.

Mitch
Apr 2011
Intermediate
2 votes
297 views
Curried Onion salad

Curried Onion salad

A must with any BBQ (BRAAIVLEIS) a Cape Malayinfluenced recipe . a good side dish with any cold meat dish

Peter Brown
Mar 2011
Intermediate
1 vote
624 views
HCG Diet - Apple Chicken Salad

HCG Diet - Apple Chicken Salad

Recipe Source: http://hcg-diet-recipes.recipes-network.net

1st Place Recipes
Feb 2011
Intermediate
5 votes
9551 views
Roasted Tomato and Mozzarella Pasta Salad

Roasted Tomato and Mozzarella Pasta Salad

David St. John
Nov 2010
Advanced
1 vote
192 views