Salad recipes with 500 or fewer calories

Wild Rice Salad

Easy Seafood Pasta

I like easy to do recipes that spare my energy. But, this recipe is as good for you as it is delicious!

PA Dutch Dandelion Greens

This is a cooked (wilted salad) with a hot bacon dressing! Dandelion must be gathered fresh in early spring. Once the buds appear, they will be…

Green Goddess Dressing

corn kernel and carrot salad

one of healthy salad recipe

raw mango orange salad

mix of raw mango and orange salad

CCB Salad

with cucumber carrot and beetroots this is one healthy and easy to make salad

melon, papaya, chicken sausage salad

with fruits and chicken sausage this is variety salad

Avocado Stuffed With Chicken Salad

Nice no-cook lunch for a hot summer day

Red White and Blue Summer Salad

Great for taking to big gatherings

White Cabbage and Cauliflower Salad

This crunchy salad has an interesting combination of flavors and is a good alternative to coleslaw.

Pineapple & Stone Fruit Salad

Similar to an Ambrosia salad, this simple summer salad is made with a variety of stone fruits and pineapple. The addition of coconut oil and…

Carrot Peanut Salad or Lettuce Wrap

Reminiscing with family recently the conversation turned to memories of mom’s cooking, and one recipe we loved…

broccoli, zucchini salad

broccoli, zucchini in simple salad

Hearty and Skinny Antipasto Main Course Salad

Salad meets antipasto in this colorful, bursting with flavor, main course salad. You’ll love all the different…