Salad recipes with 500 or fewer calories

Avocado and Strawberry Salad with Orange Vinaigrette

Great way to start off your spring or summer.........A lunch or Dinner treat!

West Indies Salad

This is my Mother's best luncheon salad recipe. We spent our summers on the Alabama coast in Gulf Shores. I always loved cooking with my Mom and…

Classic prawn cocktail

A thoroughly delicious little hors d'oeuvre.

Sesame Noodle Salad

A cold noodle salad with homemade peanut sauce. Great dish to bring to a summer potluck. Hearty enough to be an entree, but really just a salad. For…

Asian Noodle Sesame Salad

This salad served cold is a wonderful summer meal or side dish. I think it is best when prepared a day or two ahead of time so that the noodles…

Citrus Grilled Shrimp over Greens

Cucumber Dressing

This easy receipe is wonderful to add to any leafy green salad, vegetables, chicken or turkey salad.

Corn and Black Bean Salad

A refreshing side to any meal

Lemony Mediterranean Chickpea and Feta Salad

What a simple chop and drop salad loaded with creamy garbanzo beans, tomatoes, and peppers, dressed with a…

APPLE TUNA SALAD

Tuna Macaroni

Blue Cheese Macaroni Salad

Pear & Celery Salad

Raw Broccoli Salad Recipe

Some vegetables are spiteful in the way they convey their goodness by making me suffer for every last vitamin and mineral, like those vicious little…

Pear Salad with Gorgonzola Dressing

Enjoy!