Salad with 500 or fewer calories recipes added by professional chefs

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kiwi and tomato wedges with roasted pearl garlic

kiwi and tomato wedges with roasted pearl garlic

its salad with kiwi and tomato wedges in kiwi cream dressing

sunil k.nayar
Apr 2013
Professional
1 vote
3 views
Vinaigrette Coleslaw II

Vinaigrette Coleslaw II

Light, sweet and tart, this salad is a refreshing change from creamy coleslaws. This is a variation of Vinaigrette Coleslaw I - link below (see…

Salad Foodie
Dec 2012
Professional
3 votes
101 views
Sauteed Pineapple Salad

Sauteed Pineapple Salad

Delicious sauteed pineapple slices with a hint of cinnamon and sugar, served on a bed of fresh green lettuce and sprinkled with grated cheddar…

Wendi Taylor
Nov 2012
Professional
1 vote
43 views
Chicken, Tomatoes & Rotini Salad

Chicken, Tomatoes & Rotini Salad

Hearty pasta salad to help use up leftover roast chicken or turkey. I've a bumper crop of grape tomatoes which…

Salad Foodie
Aug 2012
Professional
2 votes
109 views
Zucchini, Yellow Squash & Radish Salad

Zucchini, Yellow Squash & Radish Salad

So colorful, light and refreshing, this goes over well at summer feeds, and helps use up your garden harvest.…

Salad Foodie
Aug 2012
Professional
1 vote
70 views
Fiesta Chopped Salad

Fiesta Chopped Salad

I’m on a mission to find great new (to me) recipes using zucchini, and this perky salad was the first to be tried. A healthy colorful side salad,…

Salad Foodie
Aug 2012
Professional
1 vote
91 views
Easy Broccoli Salad

Easy Broccoli Salad

A basic broccoli salad, easy to make and delicious as either an entree or side salad.

Salad Foodie
Aug 2012
Professional
1 vote
180 views
wedges of potato n tomato with double zucchini salad

wedges of potato n tomato with double zucchini salad

its about wedges of potato deep fried, tomato wedges mixed green and yellow zucchini.

sunil k.nayar
Jul 2012
Professional
1 vote
5 views
Greek Coleslaw

Greek Coleslaw

A light healthy side for lamb, chicken, pita bread, and/or hummus. The calories, carbs, fat are WAY LOW compared to traditional coleslaws.

Salad Foodie
Mar 2012
Professional
2 votes
138 views
Greek Salad Dressing

Greek Salad Dressing

This is a dressing that I copied from Danielle M at Allrecipes.com. A lot of the reviewers stated that they thought this vinaigrette was too tart,…

A.L. Wiebe
Feb 2012
Professional
1 vote
120 views
Christmas Apple Salad

Christmas Apple Salad

Red and green color apples make a Christmas statement for this fresh, healthy and simple fruit salad. Select apples for the deepest color you can…

Salad Foodie
Dec 2011
Professional
3 votes
571 views
broccoli, zucchini salad

broccoli, zucchini salad

broccoli, zucchini in simple salad

sunil k.nayar
Dec 2011
Professional
1 vote
27 views
Carrot Peanut Salad or Lettuce Wrap

Carrot Peanut Salad or Lettuce Wrap

Reminiscing with family recently the conversation turned to memories of mom’s cooking, and one recipe we loved…

Salad Foodie
Dec 2011
Professional
1 vote
54 views
Chicken with Cantaloupe, Cucumber and Zucchini Salad

Chicken with Cantaloupe, Cucumber and Zucchini Salad

Perfect for fall garden harvests, this main dish salad is lightly dressed with lime and cilantro. It's based on…

Salad Foodie
Sep 2011
Professional
1 vote
53 views
melon, papaya, chicken sausage salad

melon, papaya, chicken sausage salad

with fruits and chicken sausage this is variety salad

sunil k.nayar
Jul 2011
Professional
1 vote
23 views