Salad with 400 or fewer calories recipes added by professional chefs

Christmas Apple Salad

Red and green color apples make a Christmas statement for this fresh, healthy and simple fruit salad. Select apples for the deepest color you can…

Vinaigrette Coleslaw II

Light, sweet and tart, this salad is a refreshing change from creamy coleslaws. This is a variation of Vinaigrette Coleslaw I - link below (see…

Moroccan Tomato & Green Pepper Salad

Time to put those Preserved Lemons to work in the kitchen - they've been developing their totally unique and…

Honey-Lime Fruit Salad

Greek Coleslaw

A light healthy side for lamb, chicken, pita bread, and/or hummus. The calories, carbs, fat are WAY LOW compared to traditional coleslaws.

corn kernel and carrot salad

one of healthy salad recipe

raw mango orange salad

mix of raw mango and orange salad

CCB Salad

with cucumber carrot and beetroots this is one healthy and easy to make salad

melon, papaya, chicken sausage salad

with fruits and chicken sausage this is variety salad

Carrot Peanut Salad or Lettuce Wrap

Reminiscing with family recently the conversation turned to memories of mom’s cooking, and one recipe we loved…

broccoli, zucchini salad

broccoli, zucchini in simple salad

Greek Salad Dressing

This is a dressing that I copied from Danielle M at Allrecipes.com. A lot of the reviewers stated that they thought this vinaigrette was too tart,…

Fiesta Chopped Salad

I’m on a mission to find great new (to me) recipes using zucchini, and this perky salad was the first to be tried. A healthy colorful side salad,…

Zucchini, Yellow Squash & Radish Salad

So colorful, light and refreshing, this goes over well at summer feeds, and helps use up your garden harvest.…

Sauteed Pineapple Salad

Delicious sauteed pineapple slices with a hint of cinnamon and sugar, served on a bed of fresh green lettuce and sprinkled with grated cheddar…