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Quick and easy salad recipes with 300 or fewer calories

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Salad » 300 or fewer calories

Pineapple & Stone Fruit Salad Similar to an Ambrosia salad, this simple summer salad is made with a variety of stone fruits and pineapple. The addition of coconut oil and…	redkathy Aug 2011 Intermediate	1 vote 1634 views
Carrot Peanut Salad or Lettuce Wrap Reminiscing with family recently the conversation turned to memories of mom’s cooking, and one recipe we loved…	Salad Foodie Dec 2011 Professional	1 vote 1 comment 1629 views
broccoli, zucchini salad broccoli, zucchini in simple salad	sunil k.nayar Dec 2011 Professional	1 vote 1769 views

Hearty and Skinny Antipasto Main Course Salad Salad meets antipasto in this colorful, bursting with flavor, main course salad. You’ll love all the different…	Skinny Kitchen with Nancy Fox Mar 2012 Professional	1 vote 1 comment 3431 views
Basil Tomato Mozzarella Salad I'm always trying to find new ways to work vegetables into our menu. I've never really been a tomato fan, until now...	Beth Roan May 2012 Intermediate	1 vote 2373 views
Asian Style Cucumber Salad I love Seaweed Salad! But, I wanted to be able to make it at home for less money than it costs at my favorite sushi restaurant! So this is my take…	Sylvia Waldsmith May 2012 Advanced	1 vote 1 review 1 comment 4222 views
Five Star Coleslaw Call me unrefined, but to my mind, no coleslaw has ever beaten KFC's coleslaw. I've done much searching and experimenting, and some time ago, I…	Chef Doug May 2012 Advanced	1 vote 1 comment 8238 views
Chicken and Spring Mix Salad with Spicy Pineapple Dressing We have been meaning to do something light and healthy for a while now after our consecutive (more like week…	jason kim Jun 2012 Advanced	1 vote 1682 views
Moosewood Antipasto Salad An attractive and tasty Italian style salad. With a crusty bread this dish can be a satisfying meal in itself or can be served as a first course…	Phyllis Smith Jun 2012 Intermediate	1 vote 3100 views
Curtido Curtido is a simple cabbage salad traditionally served with pupusas. Large jars of curtido are kept at restaurants and sides of the slaw are served…	Chef Smith Jul 2012 Professional	1 vote 4604 views
Fiesta Chopped Salad I’m on a mission to find great new (to me) recipes using zucchini, and this perky salad was the first to be tried. A healthy colorful side salad,…	Salad Foodie Aug 2012 Professional	1 vote 3962 views
Zucchini, Yellow Squash & Radish Salad So colorful, light and refreshing, this goes over well at summer feeds, and helps use up your garden harvest.…	Salad Foodie Aug 2012 Professional	1 vote 3234 views
Excellent Salad Dressing This salad dressing will be a great crowd pleaser with everyone asking for the recipe. A big hit in our house.	Melinda Dec 2012 Intermediate	1 vote 2740 views
Grandma W's Cooked Coleslaw Dressing A tangy sweet dressing. One recipe will make two batches using 16 oz. pre-shredded bags of cabbage. Toss your…	Renee Bryant Feb 2013 Intermediate	1 vote 2670 views
Horseradish Potato Salad Method Place potatoes in a large saucepan and cover with cold water. Bring to the boil over medium-high heat. Boil, uncovered, for 20 minutes or…	Nazzareno Casha May 2013 Professional	1 vote 1413 views