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Quick and easy salad recipes with 300 or fewer calories

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Salad » 300 or fewer calories

Mustard Dressed Peach Salad This would also work pretty nicely with mandarin segments instead of peach, if preferred…	Hungry Jenny Feb 2011 Intermediate	2 votes 1177 views
Honey Turkey Salad with Avocado Berry Dressing The berry dressing here is a little messy to mix into the salad, but is a good way to dress up avocado, which…	Hungry Jenny Feb 2011 Intermediate	2 votes 1307 views
Cool Green Salad A fresh, crunchy, cool green salad that tastes a lot better than it looks...! This recipe serves 2.	Hungry Jenny Feb 2011 Intermediate	2 votes 2700 views

Easy Southwest Cesar Salad Super easy, colorful dinner salad loaded with flavor.	Lyndsey Jan 2008 Beginner	2 votes 1 review 7069 views
Grandma Lipschitz's Chopped Herring Salad My grandmother taught my wife how to make this old fashioned eastern European classic. Serve it as a salad on a…	Bert Sackman Sep 2009 Advanced	1 vote 18764 views
Meatless Humpday! Not Your Grandpas' Spinach Salad! Who says the only meatless day is Monday? The middle of the week, when things get crazy is also the time for…	kathy gori May 2010 Advanced	1 vote 1 comment 3012 views
Meatless Monday, Take The Corn Off The Cob! What should greet us this morning as we returned from our early morning coffee run to the Basque Boulangerie…	kathy gori Jun 2010 Advanced	1 vote 3327 views
Is It Rice? Is It Cheese? No... it's Cauliflower! Fast And Easy No Cook Cauliflower Salad. As I was grating this, Alan came into the kitchen .."Oh rice?", He asked.…	kathy gori Jun 2010 Advanced	1 vote 6 comments 3268 views
Spinach Strawberry Salad Great summer salad that combines savory and sweet flavors, and can be easily modified to suit many different palates	Now We're Cooking! Jul 2010 Intermediate	1 vote 3831 views
corn kernel and carrot salad one of healthy salad recipe	sunil k.nayar Jun 2011 Professional	1 vote 3523 views
raw mango orange salad mix of raw mango and orange salad	sunil k.nayar Jun 2011 Professional	1 vote 3534 views
CCB Salad with cucumber carrot and beetroots this is one healthy and easy to make salad	sunil k.nayar Jun 2011 Professional	1 vote 7344 views
melon, papaya, chicken sausage salad with fruits and chicken sausage this is variety salad	sunil k.nayar Jul 2011 Professional	1 vote 3314 views
Red White and Blue Summer Salad Great for taking to big gatherings	Mary Ann Walter Jul 2011 Intermediate	1 vote 1710 views
White Cabbage and Cauliflower Salad This crunchy salad has an interesting combination of flavors and is a good alternative to coleslaw.	Guilt Free Cuisine by Fergyhun Aug 2011 Intermediate	1 vote 2382 views