Salad with 300 or fewer calories recipes

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Spinach Salad with Avocado and Toasted Almonds Creamy, crunchy, spicy and sweet, this salad covers all the flavor bases and provides a wonderful base for the…	John Spottiswood Oct 2011 Advanced	4 votes 1 review 4 comments 423 views
Cilantro Lime Vinaigrette Cilantro and lime in a light vinaigrette. Perfect for salads or use as a marinade	Erin Sellin Sep 2011 Intermediate	4 votes 2 reviews 1 comment 664 views
Warm Brussles Sprouts Salad with Almonds and Parmesan I adapted this from a Oprah recipe. She makes the salad with raw brussel sprouts. I couldn't quite trust…	Nancy Miyasaki Nov 2009 Intermediate	4 votes 1 review 356 views

Fire Up The Grill, Toss the Slaw, I've Got The Fastest Salad Ever!!! Plus, Enter To Win Tropical Traditions Coconut. There are days when no matter how…	kathy gori Aug 2010 Advanced	3 votes 2 reviews 3 comments 215 views
Poppy Seed Fruit Salad This fruit salad maintains the natural flavors, yet adds a refreshing splash of tang from lime and honey!	Susan Aug 2009 Intermediate	3 votes 1551 views
Christmas Apple Salad Red and green color apples make a Christmas statement for this fresh, healthy and simple fruit salad. Select apples for the deepest color you can…	Salad Foodie Dec 2011 Professional	3 votes 1 review 2 comments 571 views
Vinaigrette Coleslaw II Light, sweet and tart, this salad is a refreshing change from creamy coleslaws. This is a variation of Vinaigrette Coleslaw I - link below (see…	Salad Foodie Dec 2012 Professional	3 votes 2 reviews 1 comment 101 views
Moroccan Tomato & Green Pepper Salad Time to put those Preserved Lemons to work in the kitchen - they've been developing their totally unique and…	Amos Miller Jan 2011 Professional	3 votes 2 reviews 161 views
Chinese Chicken Salad Dressing	Elena Jimenez Aug 2008 Beginner	3 votes 1 review 4125 views
FRUIT SALAD My friend used to serve exceptional dishes to her guests. One time, I tasted her delicious fruit salad. I gave her a modified version of her recipe…	MARIA LOURDES V. LIPARDO-AYUB Jul 2010 Advanced	3 votes 2 reviews 1 comment 1773 views
Got Carrot Salad? Got 20 Minutes? I love stuff that's fast and easy. These are the recipes that are lifesavers especially when "stuff" happens,…	kathy gori Apr 2010 Advanced	2 votes 1 review 121 views
Green Beans, Blue Skies. The Perfect Do Ahead Cook-Out Salad. I keep waiting for the sunshine here in Sonoma. Right now the fog is blowing around in wisps and the wind is…	kathy gori May 2010 Advanced	2 votes 1 comment 295 views
Blueberry Salad This is a simple congealed that was always my kid's favorite when "Grandmother" made it!	Beth Baity Nov 2008 Advanced	2 votes 1 review 2386 views
Pickled Radishes Pickled Radishes I put one pound of radishes, minus the tops and tails and cut into quarter inch slices, into a large bowl and tossed them with one…	Carol Egbert Jul 2010 Intermediate	2 votes 1 comment 223 views
Spicy Maple Syrup Dressing A sweet and spicy Maple Syrup dressing to serve on a salad or with raw vegetables.	Mitch Sep 2010 Intermediate	2 votes 90 views