Salad recipes with 200 or fewer calories

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Strawberry Vinaigrette Salad Dressing

Strawberry Vinaigrette Salad Dressing

Strawberry Vinaigrette Salad Dressing is the perfect dressing for this salad. This is my all-time favorite…

Doctor Jo
Oct 2020
Intermediate
1 vote
298 views
Crunchy Ramen Salad

Crunchy Ramen Salad

I got this recipe from a former co-worker. It's a popular side dish at a lot of church suppers, work potlucks, and other events. There are various…

Andra Kiser
Jun 2019
Intermediate
1 vote
670 views
Angela's fabulous chicken salad

Angela's fabulous chicken salad

The quickest way to make my fabulous chicken salad that will satisfy all taste buds of all ages

Angela Wissen
Jun 2019
Intermediate
1 vote
735 views
Red Cabbage Coleslaw

Red Cabbage Coleslaw

Think outside the box for your next slaw with this creamy deep red cabbage version. The dried cranberries are camouflaged by the cabbage color and…

Salad Foodie
Aug 2018
Professional
1 vote
2185 views
Crunchy Broccoli Salad

Crunchy Broccoli Salad

David St. John
Jul 2018
Advanced
1 vote
874 views
Layered Lemon Tomato Aspic

Layered Lemon Tomato Aspic

Layered Lemon Tomato Aspic is a chilled jellied salad with a punch of sweet and tart flavors.

Culinary Envy
Jun 2017
Advanced
1 vote
2006 views
Tuscan Panzanella Salad (from The Basic Art of Italian Cooking)

Tuscan Panzanella Salad (from The Basic Art of Italian Cooking)

maria liberati
Jun 2017
Professional
1 vote
812 views
Tomato & Avocado Salad

Tomato & Avocado Salad

Wonderful year round salad.

"Cheffie Cooks"
Feb 2017
Advanced
1 vote
1230 views
Kiwi Fruit Salad with Honey Orange Drizzle

Kiwi Fruit Salad with Honey Orange Drizzle

Here is a refreshing, nutritious, low fat idea for breakfast, a light lunch or a healthy dessert!

Kyle Dalakas
Jan 2017
Advanced
1 vote
1886 views
Black Rice Salad with Kiwifruit and Cashews

Black Rice Salad with Kiwifruit and Cashews

Serving Calories 210 (Calories from Fat 80), Total Fat 9g (Saturated Fat 1.5g, Trans Fat 0g), Cholesterol 0mg,…

Enda Love
Nov 2016
Intermediate
1 vote
1228 views
Scrumptious Apple Salad

Scrumptious Apple Salad

Anytime side dish for your family.

"Cheffie Cooks"
Oct 2016
Advanced
1 vote
1494 views
Apple and Spinach Salad with Sweet Seed Butter Dressing

Apple and Spinach Salad with Sweet Seed Butter Dressing

Betsy’s Best Gourmet Peanut Butter, Almond Butter, Cashew Butter, and Sunflower Seed Butter feature Chia seeds,…

Betsy's Best
Aug 2016
Intermediate
1 vote
3769 views
MACARONI -ORGANIC FUSILLI SALAD

MACARONI -ORGANIC FUSILLI SALAD

USE ALMA'S FUSILLI 100% ITALIAN ORGANIC WHOLE WHEAT DURUM SEMOLINA IMPORTED FROM ITALY A MACARONI PRODUCT.

Lillie Ann Passwaiter
Jul 2016
Intermediate
1 vote
868 views
Summer Corn Salad

Summer Corn Salad

David St. John
Jun 2016
Advanced
2 votes
1665 views
All-Purpose Vinaigrette

All-Purpose Vinaigrette

Wendy Saxena-Smith
May 2016
Intermediate
1 vote
1479 views