Salad with 200 or fewer calories recipes

Orzo Pasta Salad

kiwi and tomato wedges with roasted pearl garlic

its salad with kiwi and tomato wedges in kiwi cream dressing

Apple and Mushroom Salad

Light Fare for Lunch or a Great Starter Salad

Vinaigrette Coleslaw II

Light, sweet and tart, this salad is a refreshing change from creamy coleslaws. This is a variation of Vinaigrette Coleslaw I - link below (see…

Zucchini, Yellow Squash & Radish Salad

So colorful, light and refreshing, this goes over well at summer feeds, and helps use up your garden harvest.…

Fiesta Chopped Salad

I’m on a mission to find great new (to me) recipes using zucchini, and this perky salad was the first to be tried. A healthy colorful side salad,…

Chicken and Spring Mix Salad with Spicy Pineapple Dressing

We have been meaning to do something light and healthy for a while now after our consecutive (more like week…

Five Star Coleslaw

Call me unrefined, but to my mind, no coleslaw has ever beaten KFC's coleslaw. I've done much searching and experimenting, and some time ago, I…

Balsamic Vinaigrette

tomatoe salad

this is a cold salad that is easy to make.

Curried Cucumbers

Cucumber slices marinated in vinegar seasoned with curry powder. An excellent salad, snack, or side dish.

Greek Coleslaw

A light healthy side for lamb, chicken, pita bread, and/or hummus. The calories, carbs, fat are WAY LOW compared to traditional coleslaws.

Roasted Garlic Vinaigrette

Roasted Garlic Vinaigrette Dressing; sure to dress up any salad!

Greek Salad Dressing

This is a dressing that I copied from Danielle M at Allrecipes.com. A lot of the reviewers stated that they thought this vinaigrette was too tart,…

Christmas Apple Salad

Red and green color apples make a Christmas statement for this fresh, healthy and simple fruit salad. Select apples for the deepest color you can…