Summer rice & grains recipes with 400 or fewer calories

All recipes » Rice & grains » Summer » 400 or fewer calories

French Rice Salad This is a light and flavorful as a main dish or side dish. It's a perfect side for any grilled meat or fish.	Nancy Miyasaki Oct 2009 Intermediate	5 votes 3 reviews 2 comments 15746 views
Yellow Garlic Rice and Broccoli I make this all the time for a quick and easy side dish. Alternately, this can be a main dish by adding 1 lb. of chicken, beef, or pork. my…	Smokinhotchef Apr 2012 Advanced	1 vote 6120 views
Brown Rice Greek Salad This recipe is my modified version of Martha Stewart's Brown Rice Salad. I made adjustments by adding oregano and feta and omitted her version which…	Karen E. Taylor Aug 2011 Intermediate	1 vote 1808 views