American rice & grains recipes with 200 or fewer calories

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Pueblo Rice We love this rice. It is excellent served hot or cold. It is a slightly modified version of the Pueblo Rice from the Hell's Backbone Grill…	Farrell May Podgorsek Aug 2009 Advanced	2 votes 1 review 4 comments 6219 views
Tri-Color Vegetable Risotto	Chef Smith May 2011 Professional	2 votes 2247 views
Orange Rice Medley This is a lovely, slightly sweet side dish. It looks so pretty with the harvest colors of chopped green and red peppers and orange slices tucked in…	Robyn Savoie Jul 2013 Advanced	1 vote 3444 views

Turkey Stuffing or Side: Brown & Wild Rice w/Apples, Cranberries & Pecans At last ~ a HEALTHY stuffing.....that seems like an oxymoron! High in…	Salad Foodie Nov 2012 Professional	1 vote 3961 views
Spicy Rice Pilaf	Bob Towlson Jul 2011 Advanced	1 vote 1183 views
Islanders Rice 400pp@3/4cup	william ruiz May 2012 Intermediate	1 vote 1579 views
Brown & Wild Rice Stuffed Squash A healthy and delectable alternative to traditional stuffing, Brown & Wild Rice Stuffed Squash by the…	Salad Foodie Nov 2013 Professional	1 vote 3670 views
Broccoli Cheddar Quinoa Bites	Tina Smith Nov 2014 Intermediate	1 vote 2001 views
Lemon~Dill and Capers Rice Side Dish Works so well with Baked Chicken,	"Cheffie Cooks" Apr 2016 Advanced	1 vote 2307 views