Saute rice & grains recipes with 500 or fewer calories

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Turkey Stuffing or Side: Brown & Wild Rice w/Apples, Cranberries & Pecans At last ~ a HEALTHY stuffing.....that seems like an oxymoron! High in…	Salad Foodie Nov 2012 Professional	1 vote 3961 views
Easy-Does-It Fried Rice Leftover rice is a perfect excuse to make fried rice, and this is a simple recipe for a favorite oriental comfort food. Add in any desired meat or…	Salad Foodie Jan 2016 Professional	1 vote 1 comment 3785 views
Luau Rice I can’t recall where I obtained this recipe but it makes a very delicious & flavourful rice. I serve this alongside a grilled Teriyaki chicken & a…	Karen E. Taylor Jun 2010 Intermediate	1 vote 2998 views

Stove Top Spanish Rice This is a quick an easy rice dish that can be made in minutes. This dish can be served with tacos or other Mexican dishes. You could add…	Patsy Thompson Jul 2014 Intermediate	1 vote 2922 views
Spanish rice This rice was amazing found the recipe on a website called Let's Dish. I changed a few things. Instead of tomato sauce I used tomato bouillon powder…	Candice Goodyear Jan 2021 Intermediate	1 vote 214 views