Rice & grains with 300 or fewer calories recipes

Spanish Rice

Rice and Mushroom Casserole

Good Quick Oven side dish.

Red Rice

Mexican Rice (healthy)

A healthy Mexican rice; because even when you are dieting, Mexican food should still be an option

Fried Rice with Shrimp

Spanish Rice

Ever wondered how to get that perfect consistency of spanish rice that's served in restaurants? Here's the secret...

The Best Mexican Rice

I made this for a Cinco de Mayo party and it was just like the rice you get in a Mexican restaurant. Light, fluffy, and perfect for your next…

Baked Farro or Pearl Barley with Asparagus

We served this recipe with a Moroccan Lamb Shank last night. It was a delicious accompaniment. We had Farro…

Quinoa with Vegetables and Herbs

This was easy and a delicious side for the yogurt chicken I made the other night. My sister raved about this…

Brown Rice Greek Salad

This recipe is my modified version of Martha Stewart's Brown Rice Salad. I made adjustments by adding oregano and feta and omitted her version which…

Arroz A La Mexicana

Luau Rice

I can’t recall where I obtained this recipe but it makes a very delicious & flavourful rice. I serve this alongside a grilled Teriyaki chicken & a…

Toasted-Coconut Rice

This is a light, tasty rice that goes well with curries or other asian dishes.

Corn Cilantro Rice

This rice dish is a little sweet from the corn and a little tangy from the cilantro. It goes great with your favorite tacos or even something like…

Mexican Rice