Poultry recipes with 500 or fewer calories

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Spicy Seafood Noodle Soup (Samseon Cham Pong)

Spicy Seafood Noodle Soup (Samseon Cham Pong)

Champong is a popular noodle dish that is prepared in a red, spicy seafood broth containing hearty vegetables…

Sunny Shin
Jul 2011
Intermediate
1 vote
5741 views
Jerk Chicken Wings With Creamy Dipping Sauce

Jerk Chicken Wings With Creamy Dipping Sauce

Chicken Drumettes are the meaty sections of chicken wings, separated from the wing tips and shaped into tiny…

Robyn Savoie
Aug 2013
Advanced
1 vote
2828 views
Assateague Island Hot Wings Recipe

Assateague Island Hot Wings Recipe

There are many wing recipes out there, but if you want the taste of Maryland’s Seashore this is a good one. The…

John W. Johnson
Oct 2008
Intermediate
3 votes
11576 views
CRUSTED HONEY MUSTARD CHICKEN

CRUSTED HONEY MUSTARD CHICKEN

WEIGHT WATCHERS RECIPIE 7 POINTS

TERRI
Jan 2015
Intermediate
1 vote
152 views
Sweet and Savory Asian Chicken Wings

Sweet and Savory Asian Chicken Wings

Wings can be baked, roasted, grilled, or fried. The most common version is Buffalo Wings, soaked in hot sauce…

Jane Evans Bonacci
Jul 2010
Advanced
1 vote
4496 views
Chicken Chasseur

Chicken Chasseur

This is a healthy version of chicken in the famous chasseur sauce containing onions and leeks, and flavored with white wine, tomatoes, and…

John Spottiswood
Aug 2011
Advanced
7 votes
1756 views
Crockpot Chicken Pot Pie Soup

Crockpot Chicken Pot Pie Soup

Thick hearty soup full of shredded chicken and vegetables. Taste just like chicken pot pie but without all the calories.

Peanut Butter and Peppers
Mar 2012
Intermediate
2 votes
3499 views
Low Fat Crockpot Chicken

Low Fat Crockpot Chicken

This chicken is a frequent flyer in my kitchen. Several times a month I prepare chicken this way and not only is its use versatile but it is…

Carolinaheartstrings
Jan 2012
Intermediate
2 votes
1089 views
Almond Chicken Wings With Plum Orange Sauce

Almond Chicken Wings With Plum Orange Sauce

You can prepare these chicken wings before a party. Cook them just before serving, and reheat the sauce in the…

Robyn Savoie
Jul 2014
Advanced
1 vote
816 views
PEKING DUCK

PEKING DUCK

Adrienne Still Waters Raichelle
Sep 2010
Professional
1 vote
956 views
Skinny Bolognese, Amazingly Rich, Very Filling, Served Over Nutritious Spaghetti Squash

Skinny Bolognese, Amazingly Rich, Very Filling, Served Over Nutritious Spaghetti Squash

Everybody needs a good recipe for Bolognese and this sauce is really…

Skinny Kitchen with Nancy Fox
Oct 2011
Professional
1 vote
660 views
Japanese Teriyaki chicken by:jasmin scott

Japanese Teriyaki chicken by:jasmin scott

Buy a bottle of Teriyaki sauce? NO!! It is amazingly easy to make teriyaki sauce at home. All you need is soy…

jasmin Estanero
Jan 2011
Intermediate
1 vote
1789 views
Chicken in peanut sauce

Chicken in peanut sauce

Tender, buttery chicken breasts in smooth peanut sauce.

Easy Cook - Laka kuharica
Jun 2012
Intermediate
1 vote
659 views
Chicken Meatballs With Stealth Veggies and Squash Ribbons

Chicken Meatballs With Stealth Veggies and Squash Ribbons

A very healthy, very tasty meatball.....Full of veggies, and served atop yellow squash ribbons and lemon sauce.

Texanas Kitchen
Apr 2012
Advanced
1 vote
705 views
The Wings of Wings

The Wings of Wings

These wings are baked, not fried. I promise though, you will never know, but your waistline will. This truely is such a delicious and easy recipe.…

Michael Swiney
Dec 2012
Advanced
1 vote
3177 views