Kid friendly poultry recipes with 400 or fewer calories

Chicken Chasseur

This is a healthy version of chicken in the famous chasseur sauce containing onions and leeks, and flavored with white wine, tomatoes, and…

Impossibly Easy Chicken Pot Pie

This pot pie couldn't be easier. It's loaded with chicken and vegetables in a creamy sauce and baked under an impossibly easy crust

Spicy Asian Noodles with Chicken

Rice noodles with a great Asian sauce. Healthy, and super quick and easy!

Sweet and Savory Asian Chicken Wings

Wings can be baked, roasted, grilled, or fried. The most common version is Buffalo Wings, soaked in hot sauce…

Skinnylightful Chicken Fried Rice

We’re so excited to share our healthy recipe for this very popular Chinese restaurant dish. We’ve made this…

Chicken and Baby Spinach Soup w/Fennel Pollen

Simplicity at its best. This recipe showcases the amazing and refreshing fragrance and flavor of fennel…

Easy Country Style Chicken in 20 minutes

This recipe was overlooked at Restaurant impossible TV program, I added my personal touches to it and it came…

Skinny Bolognese, Amazingly Rich, Very Filling, Served Over Nutritious Spaghetti Squash

Everybody needs a good recipe for Bolognese and this sauce is really…

Cajun Chicken Breasts

I make this with a nice green salad containing tomatoes and crisp cucumbers.

The Wings of Wings

These wings are baked, not fried. I promise though, you will never know, but your waistline will. This truely is such a delicious and easy recipe.…

Arroz caldo, the Filipino-style congee

It's as easy as chicken stock, rice and lotsa' spice.

Grilled Chicken with sweet and sour sauce

PEKING DUCK

chicken nuggets ovenbaked

I tried this recipe and my kids liked it. Just don't bake them too long or they become dry and hard. You can also deep fry these.