European pork recipes with 500 or fewer calories

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BBQ Pork Tenderloin - Spanish Style

BBQ Pork Tenderloin - Spanish Style

This dish is from south-eastern Spain where Moorish influences are still found in many dishes. The combination…

John Spottiswood
Jul 2010
Advanced 		11 votes
8 reviews
5 comments
14194 views
Glazed pork chops

Glazed pork chops

Pan-grilled pork chops with amazing balsamic and honey glaze.

Easy Cook - Laka kuharica
Nov 2012
Intermediate 		1 vote
6521 views
Italian style stuffed pork tenderloin

Italian style stuffed pork tenderloin

This pork tenderloin in aromatic gravy is full of delicious stuffing, fork tender and melts in your mouth.

Easy Cook - Laka kuharica
Sep 2018
Intermediate 		1 vote
2810 views
Ham, Green Beans and Potatoes

Ham, Green Beans and Potatoes

Another simple and hearty Amish dish. My grandfather made this after we had a big ham dinner using the leftover ham, he called it "slop" but it was…

Denise Sherin
Mar 2014
Advanced 		1 vote
5963 views
Pork/beef goulash with mushrooms

Pork/beef goulash with mushrooms

goulash with pork and mushroom and serving it on pasta is an interesting twist to the traditional way of making…

Peter Brown
Jul 2013
Intermediate 		1 vote
3262 views
Rajoes Cominho Lemony Portuguese pork stew

Rajoes Cominho Lemony Portuguese pork stew

The Portuguese would serve this stew with freshly-baked bread and spiced, fried potatoes but it also goes well…

Peter Brown
Oct 2012
Intermediate 		1 vote
1 comment
4520 views
Pressure cooker pork with creamy onion and mustard sauce

Pressure cooker pork with creamy onion and mustard sauce

Succulent, tender pork is so tempting in this delicious, creamy sauce full of flavors.

Easy Cook - Laka kuharica
Dec 2014
Intermediate 		1 vote
10030 views
Pork chops stuffed with tomatoes and spinach

Pork chops stuffed with tomatoes and spinach

A complete, mouth-watering meal.

Easy Cook - Laka kuharica
May 2012
Intermediate 		1 vote
2554 views
Pull apart pork rib roast with apples and onions

Pull apart pork rib roast with apples and onions

A mouth watering fall apart tender pork rib roast slowly baked with apples and onions. Ideal for Sunday dinner.

Easy Cook - Laka kuharica
May 2016
Intermediate 		1 vote
3093 views
Parmesan crusted pork chops

Parmesan crusted pork chops

Oven baked, easy and buttery pork chops are coated in flavorful Parmesan coating.

Easy Cook - Laka kuharica
May 2016
Intermediate 		1 vote
1 comment
2499 views
Pork ragù with courgettes

Pork ragù with courgettes

Excellent meat and vegetables combination for summer days.

Easy Cook - Laka kuharica
Jun 2014
Intermediate 		1 vote
1503 views
Pan-grilled pork with zucchini garlic ribbons

Pan-grilled pork with zucchini garlic ribbons

Heavenly succulent grilled pork with delicious zucchini ribbons in butter and garlic.

Easy Cook - Laka kuharica
Oct 2014
Intermediate 		1 vote
1823 views
Ciliegia Pork Medallions in Montepulciano Veal Demi Glaze Sauce

Ciliegia Pork Medallions in Montepulciano Veal Demi Glaze Sauce

This recipe is adapted from a winery we are club members with. Jacuzzi Family Vineyards has some great Italian…

Bob Vincent
Mar 2014
Intermediate 		1 vote
7138 views
Meat “pockets” with cheese in red sauce

Meat “pockets” with cheese in red sauce

Succulent meat "pockets" filled with cheese in flavorful tomato sauce.

Easy Cook - Laka kuharica
Jan 2011
Intermediate 		2 votes
1670 views
Sausage and apple rolls

Sausage and apple rolls

Wonderfully tasty, juicy and easy to make sausage and apple rolls. Serve with cooked vegetables topped with garlic butter.

Easy Cook - Laka kuharica
Mar 2011
Intermediate 		2 votes
2283 views
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