American labor day pork recipes with 500 or fewer calories

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My Dry Rub Its that time of year when the barbecue hits the grills & smokers and so I thought I'd post my favorite dry rub recipe. I only use this rub & a…	Amos Miller Jun 2012 Professional	4 votes 3 reviews 6 comments 16390 views
Slow Cooker Greek Pork Sandwiches Pork is a tasty variation from lamb in great-tasting gyros topped with garlic mayonnaise. While this cooks…	Robyn Savoie Jul 2013 Advanced	1 vote 5254 views
Pulled Pork Sandwiches Slow cooked Pork Butt Roast, super tender and flavorful	"Cheffie Cooks" Mar 2016 Advanced	1 vote 2304 views

Spicy Pork Skewers with Creamy Pumpkin Seed Sauce Every summer, Prescott, Arizona, sponsors a cowboy cook-off and rodeo where you'll find many variations on…	Robyn Savoie Oct 2013 Advanced	1 vote 3543 views
Pulled Pork Sliders with Mango BBQ Sauce I admit, I’m an egghead. Earlier this year I finally made room on the patio for one more grill- the grill of…	Robyn Medlin Aug 2011 Intermediate	1 vote 4995 views
Lone Star Pork & Cabbage We didn't eat a lot of pork in my house growing up. I grew up thinking that beyond ham and bacon, pork was something that Yankees eat. And yes, we…	Tracy Morris Nov 2011 Intermediate	1 vote 2679 views
Beer Grilled Pork Chops	Chef Smith Nov 2010 Professional	1 vote 3712 views
Grilled Pork Loin with Pineapple Salsa Adjust the level of sweetness or heat in the salsa as a perfect compliment to the smokey-citrus flavor of the…	Chuck Trimble Feb 2012 Advanced	1 vote 2363 views