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Vegetarian summer main dish recipes with 500 or fewer calories

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Main dish » Vegetarian » Summer » 500 or fewer calories

Rich Sauce with White Eggplant & Herbs Eggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow…	Amos Miller Sep 2011 Professional	13 votes 5 reviews 10 comments 16536 views
Amazing Zucchini Pie I came by this recipe from the Parents Action for Children web site, and as the name suggests, it is indeed “amazing.” Rather like a brunch quiche,…	Salad Foodie Jul 2013 Professional	2 votes 1 review 1 comment 6196 views
Dhal (Lentil) Rice Rice and dhal scented with ghee and spices.	Navaneetham Krishnan Oct 2014 Intermediate	1 vote 3306 views

Aloo Matar (Potato And Pea Curry) Creamy, spicy and aromatic and with soft tender potatoes and green peas.	Navaneetham Krishnan Mar 2015 Intermediate	1 vote 2 comments 3086 views
Capsicum Corn Rice This rice is a combination of corn and capsicum, both are delicious vegetables , rich in nutrients like vitamins, minerals and dietary fiber. This…	Foodybuddy Mar 2013 Intermediate	1 vote 2147 views
Pachai Payaru Kulambu (Green Moong Dal Curry) Thick creamy aromatic curry; scented with curry leaves and ghee.	Navaneetham Krishnan Dec 2013 Intermediate	1 vote 4531 views
Red Bell Peppers Stuffed with Beans and Rice A nutritious meal in a vegetable cup: red bell pepper stuffed with beans and rice. It is a good way to use…	Julia Ann Souders Apr 2014 Intermediate	1 vote 3847 views
Pulao Rice A bond between spices, the magical blend of flavors and the angelic combination of fragrant basmati rice is simply amazing	Navaneetham Krishnan Aug 2013 Intermediate	1 vote 4852 views
Ney Sambar (Ghee Dhal Curry) Enriching and irressible fragrance of ghee which makes this curry even more delectable.	Navaneetham Krishnan Sep 2013 Intermediate	1 vote 2869 views
Grilled Scallops and Papaya Salsa Great light dinner or lunch. Make sure to have some good crusty bread with it.	Denise Sherin Aug 2014 Advanced	1 vote 2336 views
Cyn's Famous Curry Sauce An aromatic and full bodied sauce, with apples & golden raisins to serve over Roasted Chicken, Pork Tenderloin or Lamb. *This sauce may also be…	Cynthia Sperry Oct 2012 Advanced	1 vote 3092 views
Crushed Greek tomato and olive oil sauce Pomodoro style sauce with black olives, capers and chillies adding subtle character. Rich stewed tomato depth…	Nicholas Huffman Feb 2009 Professional	1 vote 4464 views
Chunky Vegetable Lasagna (made with zucchine "pasta") A variation on vegetarian lasagna using strips of a large zucchini (or butterstick squash) in place of…	Debbie Jo Mitchell Sep 2010 Intermediate	1 vote 2129 views
Zucchini and Eggplant Ratatouille copyright 2011 art of living,PrimaMedia Inc./Maria Liberati Fresh zucchini, eggplant, onion- these vegetables should be very fresh,…	maria liberati Jul 2010 Professional	3 votes 1 review 2664 views
Tomato Pie Great for a simple dinner and a meatless meal. Add a salad and some really yummy bread.	Kerri Bishop Nov 2011 Intermediate	1 vote 2802 views