Vegetarian main dish recipes with 500 or fewer calories

Sort: Popular Newest Rating
Show:
Red Bell Peppers Stuffed with Beans and Rice

Red Bell Peppers Stuffed with Beans and Rice

A nutritious meal in a vegetable cup: red bell pepper stuffed with beans and rice. It is a good way to use…

Juliaann
Apr 2014
Intermediate
1 vote
103 views
Rich Sauce with White Eggplant & Herbs

Rich Sauce with White Eggplant & Herbs

Eggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow…

Amos Miller
Sep 2011
Professional
12 votes
1219 views
Mediterranean Grilled Vegetable Tagine

Mediterranean Grilled Vegetable Tagine

Racheal Werner (Colorado Potato Administrative Committee)
Mar 2014
Intermediate
1 vote
227 views
Vegetable Lasagna

Vegetable Lasagna

Lasagna laced with garden vegetables makes a healthier pasta alternative to traditional lasagna. Don’t let the list of ingredients daunt you. I just…

Salad Foodie
Aug 2012
Professional
2 votes
2260 views
Shrimp Scampi with Angel Hair Pasta

Shrimp Scampi with Angel Hair Pasta

This is a spin off of the Cheesecake Factory's recipe!

Patricia Stagich
Mar 2011
Professional
1 vote
2030 views
Brown Rice with White Beans and Spinach

Brown Rice with White Beans and Spinach

This is a light, healthy vegetarian meal.

simpleyum
Dec 2008
Intermediate
2 votes
5384 views
Zucchini Smeriato ( Scalloped Zucchini)

Zucchini Smeriato ( Scalloped Zucchini)

There are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish…

J. Gino Genovesi
Jan 2014
Professional
3 votes
1652 views
Yellow Split Peas with Vegetables (Dal Takari)

Yellow Split Peas with Vegetables (Dal Takari)

Wow, this is such a wonderful dish and so easy to cook! The keys to this dish are the yellow lentils, fried…

John Spottiswood
Feb 2011
Advanced
7 votes
1438 views
Rajma (Kidney Bean Curry) with Spinach

Rajma (Kidney Bean Curry) with Spinach

Rajma is a North Indian curry of kidney beans cooked with onions, tomatoes and spices. "Rajma chawal" which…

Chitra Agrawal
Mar 2010
Intermediate
3 votes
1341 views
Healthy Veggie Fajitas

Healthy Veggie Fajitas

This is one of those dishes I like to just whip up for dinner. It's kind of like a Mexican stir fry. You can add meat if you want to. I usually…

Lyndsey
Jan 2008
Beginner
3 votes
5220 views
Amazing Zucchini Pie

Amazing Zucchini Pie

I came by this recipe from the Parents Action for Children web site, and as the name suggests, it is indeed “amazing.” Rather like a brunch quiche,…

Salad Foodie
Jul 2013
Professional
1 vote
877 views
Crunchy Long Beans With Sesame Seeds

Crunchy Long Beans With Sesame Seeds

This is just a simple vegetable dish I'd discovered during my last Shopping & Dining Trip in Bangkok. I was…

Blackswan
Sep 2010
Advanced
1 vote
916 views
Pachai Payaru Kulambu (Green Moong Dal Curry)

Pachai Payaru Kulambu (Green Moong Dal Curry)

Thick creamy aromatic curry; scented with curry leaves and ghee.

Navaneetham Krishnan
Dec 2013
Intermediate
1 vote
768 views
Pasta e Fagioli Facile - Easy Pasta and Beans

Pasta e Fagioli Facile - Easy Pasta and Beans

Just as the name implies! A delicious, healthy and hearty dish that can be enjoyed hot or cold.

Ann Harris
Aug 2010
Intermediate
1 vote
625 views
Low Fat, Three Cheese Mac and Cheese, Made From a Box But Healthier

Low Fat, Three Cheese Mac and Cheese, Made From a Box But Healthier

For years I’ve been on the quest for a decadent tasting classic macaroni…

Skinny Kitchen with Nancy Fox
May 2012
Professional
1 vote
456 views