Kid friendly low sodium recipes main dish recipes

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Authentic Mexican Enchiladas

Authentic Mexican Enchiladas

An authentic enchiladas recipe, you can read more background information on my blog.

Spicie Foodie
Feb 2010
Intermediate
8 votes
18930 views
Fish Tacos with Diablo Sauce

Fish Tacos with Diablo Sauce

I prefer my fish tacos with sauteed not deep fried fish. The key for this recipe is the sauce, which can be as hot or mild as you prefer. I'd rate…

Cindy McNamara
Mar 2011
Advanced
1 vote
3817 views
Florentine Salisbury Steak

Florentine Salisbury Steak

This dish is restaurant quality food which when served with mashed potatoes and green beans makes a delightful presentation. At home,this was a…

J. Gino Genovesi
Jun 2013
Professional
1 vote
5004 views
Pasta With Mushrooms, Red Bell Pepper And Pumpkin

Pasta With Mushrooms, Red Bell Pepper And Pumpkin

Pasta With Mushrooms, Red Bell Pepper And Pumpkin

RecipesnFood
Oct 2015
Intermediate
1 vote
523 views
Beef Pepper and Mushroom Barley

Beef Pepper and Mushroom Barley

It seems some people are turned off by barley because they think it's only good in soup, but that is not the only way to prepare it (in fact I have…

Spicie Foodie
Feb 2010
Intermediate
1 vote
1485 views
Katies Chicken Durango

Katies Chicken Durango

A spicy, delicious and easy recipe that I came up with after having a similar meal at a local restaurant. Takes very little time to prepare and…

Katheryn
Apr 2013
Intermediate
1 vote
1228 views
No Salt Herb Blend

No Salt Herb Blend

This recipe is Great for anyone who is on a restricted sodium diet. Use this blend on meats and vegetables. You can vary the amounts to suit your…

Brenda Speckel
Jul 2012
Intermediate
2 votes
1466 views
CHICKEN WINGS ADOBO

CHICKEN WINGS ADOBO

FOOD EATEN BY ITSELF WITH RICE OR COMBINED WITH VEGETABLES. YOU CAN ALSO COOK THE ADOBO WITH PORK RIBS. THE ONLY DIFFERENCE IS YOU DON'T USE THE…

armand david burgess
Sep 2012
Beginner
1 vote
923 views
Grilled Scallop Tacos with Mango Peach Chile Sauce

Grilled Scallop Tacos with Mango Peach Chile Sauce

Melanie Yunk
Jun 2008
Professional
1 vote
6008 views
Dry Rub

Dry Rub

I use this rub for fish, Chicken, Pork and Beef.

John Greenler
Jun 2011
Professional
2 votes
1981 views
peproni sauce

peproni sauce

blend a serving of pepperoni blender blender with mushroom ad your special seasoning then cook when done you can pour…

marionhalstead
Nov 2014
Intermediate
1 vote
480 views
St. Mary's grilled Apple-Brined Turkey with a late Harvest Fruit Stuffing

St. Mary's grilled Apple-Brined Turkey with a late Harvest Fruit Stuffing

Producing a juice amber-colored turkey, infused with flavor was possible…

Wolfgang Hanau
Nov 2008
Intermediate
2 votes
3155 views