Low fat summer main dish recipes

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Stir Fried Rice lovers, you will remember this one...

Stir Fried Rice lovers, you will remember this one...

If you are a rice lover, that's one thing; however, if you are a stir fried rice lover, this recipe creation…

Nick Roche
May 2013
Advanced
1 vote
83 views
Southwest Chicken Burgers on Top of Low Fat Cornbread, Mmm...

Southwest Chicken Burgers on Top of Low Fat Cornbread, Mmm...

Wow this burger and cornbread creation is amazing! Sometimes it’s fun to make something a little different.…

Skinny Kitchen with Nancy Fox
Jun 2011
Professional
1 vote
142 views
Best Cheese Burgers EVER!

Best Cheese Burgers EVER!

These burgers are great because they are healthy and you can use lean ground beef, turkey, or chicken! They are packed full of flavor and great if…

victoria jones
May 2011
Intermediate
1 vote
241 views
Beyond Decadent, Skinny Lasagna Alfredo

Beyond Decadent, Skinny Lasagna Alfredo

Beyond Decadent, Skinny Lasagna Alfredo...Delicious for Sunday night dinner or any night of the week! Leftovers…

Skinny Kitchen with Nancy Fox
Jun 2012
Professional
1 vote
76 views
Pork Chops with Grilled Pineapple Salsa and Poblano-Cilantro Rice

Pork Chops with Grilled Pineapple Salsa and Poblano-Cilantro Rice

Served here with pork chops, this salsa can be served over some pork…

Danielle Pallaske
Mar 2010
Advanced
2 votes
517 views
Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories!

Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories!

We know it’s a mouthful but we’re talking real Italian comfort food here.…

Skinny Kitchen with Nancy Fox
Oct 2010
Professional
5 votes
780 views
Fabulous Grilled Turkey Tenderloin With a Dazzling Balsamic Sauce

Fabulous Grilled Turkey Tenderloin With a Dazzling Balsamic Sauce

If you’ve never made a turkey tenderloin, you’re in for a treat. It’s a…

Skinny Kitchen with Nancy Fox
Jul 2011
Professional
2 votes
147 views
Zesty Lime Marinated Chicken with Homemade Watermelon Salsa

Zesty Lime Marinated Chicken with Homemade Watermelon Salsa

This recipe is a true gem…Truly fresh and refreshing! First, the chicken is so tender and flavorful.…

Skinny Kitchen with Nancy Fox
Jul 2011
Professional
1 vote
70 views
New World Salmon Enchiladas

New World Salmon Enchiladas

These Enchiladas are light on the digestive system and high in protein, as well as drop dead delicious. This is a mild enchilada, heat it up if you…

Gabriel Denison
Feb 2012
Intermediate
2 votes
35 views
swordfish avocado

swordfish avocado

1 1/2 to 2 swordfish steaks, about 1 inch thick tips: Shark can be substituted for swordfish if desired. make basting brushes from oregano…

maeghan
Feb 2010
Beginner
1 vote
191 views
Jammin' Chicken

Jammin' Chicken

Your tastebuds will be dancing with this recipe. Orange Marmalade coated chicken covered in a citrus flavored panko crust. I came up with this…

Cara Fernicola
May 2011
Advanced
1 vote
58 views
Weight Watchers Chicken Mozzarella Melts

Weight Watchers Chicken Mozzarella Melts

Healthy Chicken Breast Strips Coated With Spaghetti Sauce On Top Of Toasted Italian Bread.

Recipe Kitchen
Jun 2011
Advanced
2 votes
530 views
Guilt Free Stuffed Peppers

Guilt Free Stuffed Peppers

This is not only one of my all time favorites to make, but also one of my favorite things I make to eat.

christine
Jun 2011
Intermediate
1 vote
47 views
Grilled Salmon with Citrus-Tomato Salsa

Grilled Salmon with Citrus-Tomato Salsa

Preparation Time: 15 minutes Cooking Time: 15 minutes Makes: 6 servings

melanie
Jul 2011
Intermediate
1 vote
52 views
Moist lemon and herb whole roast chicken without the calories

Moist lemon and herb whole roast chicken without the calories

This roast chicken is truly wonderful. The cavity is stuffed with lemon and lime wedges, and sprigs of fresh…

Pauline Pate
Mar 2012
Intermediate
2 votes
136 views