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Kid friendly low fat spring main dish recipes

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	Spice Rubbed Roast Turkey This salty-spicy-sweet rub keeps the meat lean but still plenty of flavor. This recipe easily converts to a 3 - 4 pound roasting chicken. Just…	Robyn Savoie Mar 2014 Advanced	2 votes 2 reviews 13041 views
	Beyond Decadent, Skinny Lasagna Alfredo Beyond Decadent, Skinny Lasagna Alfredo...Delicious for Sunday night dinner or any night of the week! Leftovers…	Skinny Kitchen with Nancy Fox Jun 2012 Professional	1 vote 5222 views
	Baked Chicken Breasts with Mushrooms and Artichoke Hearts This easy recipe uses frozen chicken breasts (no thawing needed) and a quick sauce to create a wonderful and…	Sylvia Waldsmith May 2012 Advanced	1 vote 4013 views

	Oriental Vegetable and Rice Bowl Fast cooking at a high temperature is a key to Oriental cuisine. The rapid, minimal cooking helps preserve the…	Julia Ann Souders May 2014 Intermediate	1 vote 5503 views
	Best Cheese Burgers EVER! These burgers are great because they are healthy and you can use lean ground beef, turkey, or chicken! They are packed full of flavor and great if…	victoria jones May 2011 Intermediate	1 vote 3486 views
	Jammin' Chicken Your tastebuds will be dancing with this recipe. Orange Marmalade coated chicken covered in a citrus flavored panko crust. I came up with this…	Cara Fernicola May 2011 Advanced	1 vote 3750 views
	Cranberry Balsamic Glazed Chicken Cranberries are not just for Thanksgiving. Add dried cranberries to sauteed chicken breast to give it a sweet…	Julia Ann Souders Apr 2014 Intermediate	1 vote 3714 views
	Lighten Up with this Easy Turkey and Apple Meatloaf   This is a light, flavorful twist on a classic meatloaf. To make it skinny, I’m using ground turkey and adding…	Skinny Kitchen with Nancy Fox Jun 2012 Professional	1 vote 1 comment 5700 views